Last night, I spent some time in our spare bedroom, otherwise known as “the workout room.” The one no one has been in lately, especially me.
I moved a few things aside and shook my head at most selections. But then I found it, an old favorite, a Yoga DVD.
My tired and stiff muscles screamed “no.” My head nodded and said “yes.”
30 Minutes later, I felt like a new person. Blood pumping, energized, relaxed and … joyful.
No one else was home so I fixed what I wanted for supper: bliss.
I talked and laughed on the phone with Mom, without interruption.
I puttered around the kitchen and enjoyed the crisp autumn air wafting in through the screens.
And it was then that it hit me,
“Joy is what happens to us when we allow ourselves to recognize how good things really are.” ― Marianne Williamson
May today delight you as much as this Husky did me (see below)! Have a great day, peeps!