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Monthly Archives: March 2018

Treasure in the sacred place

As a girl, I found it hard to reconcile the suffering of Good Friday with the chocolate abundance of Easter Sunday.  We worked through our Sunday school lessons, asking questions and falling quiet when we realized all He endured for us.   That everything could somehow be better by Sunday, dressed in tights and Mary Jane’s, eating Ham dinner and hot cross buns, was lost on me.  That feeling continues as an adult.

Have you ever noticed the darkness that falls between noon and 4pm on Good Friday?  It happened here yesterday.

“We focus on Good Friday and Resurrection Sunday, but we forget to pause in the stillness of the days between.

Find time today to be present in that place of waiting.

There is treasure to be found in the sacred peace that comes as you breathe in that place of quiet surrender.

Don’t rush through the space called “Between.” ―Katherine J. Walden

* Happy Easter to all who celebrate *

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Categories: Attitude, Blogging, Faith, Family, Forgiveness, Grief, Holidays, Life, Mom, Thoughts | Tags: , , , , , , , , , , , | Leave a comment

My FitBit is Flummoxed

Tuesday night, I felt it – a wave of fatigue, like a weighted blanket had been dropped on my head.

Rising early for Wednesday morning meetings, I felt like I hadn’t slept at all.  Later, walking in the bitingly cold wind downtown, I shivered pulling my scarf up over my ears. I never did get warm.

Driving back my throat felt hot and dry;  couldn’t drink enough water. Uh-oh.

It’s been 2+ years since I’ve been sick. No colds, flu, sinusitis, allergies, nothing.   It’s not for lack of stress or not being around sick people – I’ve had both in spades & fought the crud off many times.  But I know my signs.  Weds afternoon I came home early, crawled into bed and slept for 3 hours.  And didn’t feel better upon rising.

Thursday & Friday I used sick time, napping during the day, coughing through the night.

So, it’s no wonder my FitBit is confused ~ it’s used to me averaging 7.2 hours of sleep with the occasional weekend nap thrown in. It’s not used to this.  See the “warning” message below about the effects of an inconsistent bedtime.

The fever broke last night; chicken broth & scrambled eggs taste good, hot tea, ice water and throat lozenges soothe.  I’ve gone through 2 boxes of Puffs plus lotion, binge-watched shows I don’t remember, and feel sad that it hurts to read.

But hey, at least I got the flu shot!  🙂

How about you? Have you had a bout of the flu or managed to steer clear?   Please share your recovery tips with me ~ it may be a while before I respond b/c I’m probably napping!

Categories: Growth, Home, Life, Personal, Thoughts | Tags: , , , , , , , , | 15 Comments

Random 5 Sunday in March

It’s a sunny Sunday and time for 5 Random thoughts.

1  Looking up from my desk Friday, I noticed both wall Calendars set to February.  It’s March and then some.

The bad news is that time flies.  The good news is that you’re the Pilot. ~ Michael Altshuler

2  Signs of Spring are everywhere; snow and wind one day, sunshine & smiles the next.   Birds and squirrels cover  the yard.  Snow clings to the fence.   Easter in 2 weeks.

Springtime is the land awakening; The March winds are the morning yawn. ~ Lewis Grizzard

3  Week 2 of a personal cell so I can turn off the work one.   Habits take practice and I’m enjoying practicing.

Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others. ~ Brene Brown

4  Stretch. Read. Rest. Repeat.

Take rest. A field that has rested gives a bountiful crop. ~Ovid

5   Last week I gave away something I didn’t use but another could benefit from.  Yesterday I cooked a meal for someone who needed it. The rewards outweigh the effort.

The best way to do good for ourselves is to be doing good to others; the best way to gather is to scatter.  ~Thomas Brooks

Shifting horizons, adjusting boundaries and adding in self-care = peace.

What’s new in your world?

related: On Saying Yes

Categories: Attitude, Confidence at any age, Faith, Food, Friendship, Gratitude, Growth, Life, Personal, Quotes, Self Discovery | Tags: , , , , , , , , , , , , | 10 Comments

Life sets us a challenge

I stood in the doorway, surveying the mess: about to sort and pack years of records in 24 hours.  My first reaction was shock.  Overwhelmed at the task before me, the next reaction was anger.   And finally, standing at the crux of the chaos, I felt sadness for what could have been.

Backstory:  an employee left so it was my job to sort through the ashes.  Literally.  Through the piles. The stacks. The dust. The dead flies and the mouse droppings. ** Cough Cough **.   Out-dated phone books, notes, scraps of paper, stacks in corners, corners unseen.  ** Cough Cough ** A rhythm developed ~ assemble box & lid, open drawer,  breathe, lean in and go.   ** Cough Cough ** The back of my hair, damp with sweat, black dress slacks brown with dust and debris.  Shaking my head at the “no jeans” policy ~ laughing because this was Hazmat worthy.

Sorting, stacking, cleaning, organizing:  Nearly 40 boxes to be shred, garbage cans overflowing and 7 – count ’em 7 – boxes to be moved /re-filed.   A sore back and stiff neck that linger still.

Asked how this could be done so rapidly my answer: “determination fueled by disbelief.”

I’ve recently made some self- care choices that, on the surface, appear inconsequential: I got a personal cell phone.   Next I exported all (18 -ha!) personal contacts from the work phone and moved them to mine.  Then I  deleted those same numbers and any personal apps, too.   Why?  This week reinforced something sobering ~ we are all replaceable.

It’s an adjustment to turn off the work phone Friday evening and not look at it again until Monday. I’m working through it.  Now, it’s the personal phone that accompanies me to the grocery store or out on a date night with hubbs.  And I like that, when checked, there are 2 messages instead of 60. The breathless 60 can wait.

Yes, it’s a small step that’s netting me peace of mind and the separation/boundaries I’ve been craving.

Life does not look back.  Life looks ahead ~ and leaps.

 

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”  Paulo Coelho, The Devil and Miss Prym

 

What self-care steps have you taken lately?

Categories: Attitude, Determination, Faith, Forgiveness, Growth, Life, Life Lessons, Opinion, Personal, Quotes, Thoughts, Women, Work | Tags: , , , , , , , , , , , , , , , , , , | 10 Comments

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