Photo from my walk today ~ It’s hot (90F), hazy and humid (88%).
The triple H’s ~ heat, haze, humidity – but it’s August, whaddyaexpect?
My hair is hot, curly and wide.
My arms glisten with sweat.
I walked anyways, praying, listening, thinking, striding.
Thoughts swirl but movement comforts and grounds me.
The steadiness of the trees steady me.
Life happens, life tugs, pulls, pushes, strains.
Life gives. Life takes.
I move with it, walking keeps me grounded and moving forward.
What started as a break for stress relief, early in the pandemic, has brought me back to what I loved as girl ~ being outside.
So I walk.
I walk, and as I do, my soul reminds me I’m grounding and reaching heavenward.
What habit(s) sustain and comfort you?