It’s nearly May and *gasp* I’ve hardly been here. As in, on the blog. I’ve driven to and been in meetings all over this state – an excess of 2,500 miles logged in the past 5 weeks. I’ve woken up and thought Monday was Saturday. I’ve wondered where I was – hotel or home? Too much, too much. I’m ready for some down time and soon. So, with that, I do believe it’s time for 5 Randoms from my world. You ready? Let’s go.
1 ) This room: I can feel myself, coffee in hand, meandering my way to that white patio chair ~ birds signing and me humming, you?
2 ) I accepted a last-minute speaking request Monday for an event on Wednesday. 150+ in the audience in a City I’ve never been with people I’d never before met. One had been in the audience for a presentation I’d given at a neighboring conference so that happenstance created the opportunity for this one ~ Motoring there, tunes up, I remembered this quote:
“Great things never came from comfort zones.” …
And I smiled at how much I welcomed the “break” in my ‘routine.’
3 ) Miss Kitty Kitters (neighborhood cat) visited us earlier in the week ~ Spring’s arrival means she moseys by and stops in for a pet or five. I don’t know where winter holds her, but she sure is happy to be out walking
the her beat again.
She looks like this and is even cuter!
4 ) Something I’ve noticed working 5 days a week – office or home – I tend to eat on schedule. And sometimes, I think I eat because it’s time to, not b/c I’m hungry. ( It’s that old fear of low blood sugar shakes returning that causes me to do this, I know.) On weekends, I’m up early – between 6 and 7am – but I don’t eat until ~1pm… I mosey through the house, straightening this, cleaning that, and sipping coffee all the while. I eat around 1 and again at 6 or 7pm & then I am done for the night. And I’m just fine, not starving. Not one bit.
An epiphany — I’ve been “Intermittent Fasting” without even realizing it – this. is. how. my. body. prefers. things. to. be. A light bulb went on – I’m gonna give IF a go during the work week, too — for more info on the benefits of Intermittent Fasting (eating in a window only), read Gin Stephens’ “Delay Don’t Deny” – reading now .. and yeah, wow!
Most of a fast happens when you are asleep … hence break-fast
5 ) At a meeting several weeks ago a seemingly mild-mannered individual suddenly turned. Red-faced and angry, he snarled, looking for a fight. I didn’t take the bait. In that moment, I remembered these words, and I might have even said them out loud, I’m not sure. See I get angry, too, and I refuse to be bullied or talked over. The meeting soon ended, he’s likely still angry and Jimmy Cracked Corn!
And how was your week? Any AHAs recently?