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Beauty

80’s Ladies, Harrison Ford and Hurricanes

Last night, I caught the second half of an old favorite, a 1988 movie featuring newcomer Melanie Griffith in “Working Girl.”  I forgot how cute Harrison Ford was!  And I laughed while watching, remembering and relating to her, busy working hard, dressing the part, putting up with double-crossing, double-talking bosses.  “Ya wanna be taken seriously? You gotta wear serious clothes…..!”  Like this:

80’s ladies — remember those manly suits?

There’s a scene in the movie where Melanie’s character, Tess, meets Harrison Ford’s character, Jack, ~ she’s wearing a beautiful, feminine cocktail dress .. his reaction is perfection:

Jack Trainer: You’re the first woman I’ve seen at one of these things that dresses like a woman, not like a woman thinks a man would dress if he was a woman.

Tess McGill: Thank you, I guess.

I remember those suits, the padded shoulders, and the stupid bows that tied at the neck.   I remember how hot those ties were and how we thought big shoulders made our waists look smaller (like they were ever large in the first place, sheesh!)  Now, looking back, I see how we were nearly overtaken by those shoulder pads!

that’s me -(MJ) – at my bridal shower, 1992 — every one of us sporting shoulder pads!  An Emjayandthem (C) photo

Today, clothes are more forgiving.  Mix & match, not much that’s matchy-matchy.   Slacks and a sweater, wrap dresses, clothes that fit and flatter.   Less is more.   Thank goodness.

That picture above was taken in Houston, where we lived for 10 years before moving to Hubbs’ home state of Michigan.   We haven’t been back but we keep in touch with friends ~ some were spared, others had heavy damage to their homes.   Having lived there, driven there, and witnessed “normal” flash floods that happen, the damage and impact of this is beyond imagination.

And there’s a reason why sometimes we have to turn off the coverage, bury ourselves in an old movie and swoon over Harrison Ford … who’s still as handsome as ever.

Hello!

        Sincere prayers of safekeeping to all affected by Hurricane Harvey!            

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Categories: Attitude, Beauty, Confidence at any age, Faith, Friendship, Gratitude, Grief, Growth, Life, Love, Men, Opinion, Personal, Romance, Thoughts, Uncategorized | Tags: , , , , , , , , | 1 Comment

Random Five Friday – Rats, Math and Boom-Shakalaka

It’s a random August Friday – humid but with a cooler Fall breeze wafting in.   Summer lingers but Autumn is coming, we can feel it.

Here are 5 randoms from my crazy world ~

1 ) Recently hit a milestone – I celebrated 2 years Rat-Free.   2 years!  In that time I’ve had 4 different bosses to report to — but, thankfully, none have been rats.  Some have been more challenging than others but none have belittled me, stolen my work/ideas or endeavored to make me feel less than.  To the contrary.  It’s lovely living in a rat-free lane.  And once you’ve lived/worked/endured rat behavior – 2 years can pass and your tail still twitches at the thought of the experience.

2 )  Back to school for the littlest ones soon – I am so happy to be past the helping-with-homework stage! Essays, speeches, science, geography and social studies – sure, no problem. Math- ugh, no and where’s Dad??

3)  Vacation a few weeks ago was just wonderful.  I had the first 3 days largely to myself ~ yes I had big plans to head to the big lake then I remembered a certain festival going on so I skipped the crowd.  Instead I went to the backyard ’70s style — a big sheet spread out with my beach chair centered on it, a jug of Iced tea, books, snacks and sunshine.  I read and read and relaxed and read some more.  Hours in the sunshine, taking breaks to refill my water/tea and then later, after a shower, back out to the patio to read some more.  3 books, 22 magazines, and peace to my soul.   When friends ask my take on a given movie, in my head this is what I see:

meh

4 )  Sometimes it seems we’re surrounded by anger and division, chaos and hate.   I find myself, more and more, turning off the news and flipping back to simpler times:

5 ) And on a totally random note – this made me laugh out loud!   TGIF, peeps!

Care to share your randoms with me?

 

Categories: Attitude, Beauty, Blogging, Confidence at any age, Faith, Family, Fun, Growth, Home, Humor, News, Opinion, Personal, Seasons, Thoughts | Tags: , , , , , , , , , , , , , , , , , , | 6 Comments

The idea

“Use it or lose it” they said.  I rolled over vacation time last year to this one and it’s timing out so .. with that .. I’m on vacation this week — and following the “no plan-plan.”

Purposeful nothingness.

Reading.

Sunshine.

Iced Tea.

Flip flops.

Farmer’s Market.

Pedicure.

Reading.

Phone chats with siblings and cousins.

Music.

Firing up the grill.

Shutting down the laptop.

Reading.

Naps.

A stretch of days with nothing to do and all day to do it.

You can get old pretty young if you don’t take care of yourself.

I’m feeling younger by the minute!  🙂

When’s the last time you checked out? Have you ever had a week of “purposeful nothingness?”

 

Categories: Attitude, Beauty, Confidence at any age, Faith, Food, Gratitude, Growth, Holidays, Home, Joy, Life, Life Lessons, Personal, Quotes, Relationships, Seasons | Tags: , , , , , , , , , , , , , | 6 Comments

Random 5 – Sisters, Books and Summer’s arrival

It’s Sunday! Back to work tomorrow ~Cooking, Laundry and random 5 today. Here goes!

1 )  My sister and I vacationed together last week ~ she lives in Canada, where we grew up, I live in the USA so – instead of traveling to each other’s homes – we met in the middle – something new for both of us.  No cooking. No cleaning. No bed-making.  No organizing. No wrangling. No Scheduling.  We loosely followed the “no plan-plan.”   Meeting in Minneapolis then flying to Kansas City together we laughed and we cried and we laughed again.  Navigating the rental car through the city and down to the interstate to Branson, MO, we sang along and talked and talked.  We had purchased a few show tickets ahead of time but left the week open to the possibilities.  Lying by the pool. Shopping in cute little boutiques, artisan markets and outlet malls.  Dining out, being waited on and, in some cases, sung to (the Singing Diner was so fun!)  Our trip was glorious!  Sister time – talking in the morning, talking at night, talking by the pool, talking in the dark.   On our last night together, out of the dark a small voice whispered,”I’m sure going to miss you, you know.”  “I know,” I said, “as will I miss you.”    A knowing look – finishing each others sentences – laughing at our stupid jokes.  For as much as we talked – sisters don’t need words.  

Sisters! An Emjayandthem(C) photo

2 ) Heat – arriving back home I was surprised to find the weather much hotter here (northern) than where we’d been (southern).  How did that happen?  80s up to 90s with little rain. It’s hot and dry.  Birds flitter happily through the sprinkler.

3 )  Taking a (leave-your-house) vacation is an excellent reminder that all of the stuff stressing me out is just that … stuff.    I work hard and do my best to stay on top of everything but every once in a while I need to step away from it and breathe.  Live.  Laugh.  And re-connect.

and there it is

4)  Books — Read one and bought another — one of my favorite things to do on a plane is to dive into a new story.  This one was well worth the dive:

… great read .. right to the last page!

And I bought this on the recommendation of a fellow passenger – next up on my summer reading list.

5 ) Summer’s here and another favorite just arrived — the Farm Market is open again!  I have to pace myself and remember that, for the most part, I’m the only one eating all these yummies.   Ooh … deliciousness abounds!!

What’s on your summer reading list?  Have you had any adventures lately?   What are you grateful for?  Are you a fan of toasted ‘mater sammiches, too?  *(GF for me!)

Toasted Tomato Sandwich ~ ahh, Summer!

Categories: Attitude, Beauty, Confidence at any age, Faith, Family, Food, Friendship, Fun, Gratitude, Growth, Holidays, Home, Life, Love, Personal, Relationships, Thoughts, Travel | Tags: , , , , , , , , , , , , , , , , | 5 Comments

Positive obsessions

for more, click on A test in self-worth

Categories: Attitude, Beauty, Confidence at any age, Faith, fear, Forgiveness, Friendship, Growth, Joy, Life, Mom, Quotes | Tags: , , , , , | 6 Comments

What’s saving my life right now

Inspired by my blogging friend Leah’s post – I am taking on her challenge to think – and write about – what’s saving my life right now.

  • Background – Leah is a fabulous writer, author and Mom who moved with her family from  Sunny San Diego to a less-than-sunny wintry Indiana (I can so relate to the absence of sunshine!) – She cites writer Barbara Brown Taylor who, in her memoir Leaving Church, tells about a time she was invited to speak, and her host assigned her this topic: “Tell us what is saving your life right now.”  The idea behind this is  that most can articulate what may be bothering us but few of us stop to note what’s giving us life.

Bam!  So thought-provoking!

Here are the things saving my life right now ~ in no particular order:

  1. Exercise:  After work I make time for A) the treadmill or B) Yoga.  Either helps me unwind and forget my schedule and responsibilities.  My mind drifts off and creativity sneaks in. ~ Ahh.
  2. Minimizing Electronics: The company cell phone gets shut down at 7pm and lately, the best thing on T.V. has been the off button.
  3. Books – by taking step #2  I create space to devour deliciously good reads & have  created something to look forward to on a regular basis.  Joyful!
  4. Rest: In winter I go to bed earlier, it’s a necessary step to create the energy for slogging through the greyest of days.
  5. Up:  Because of #4 I get up earlier, can sip coffee longer, and have an hour of “soul time” to myself every morning.
  6. Supplements: Vitamin D in copious amounts – 5,000iu per day.  Start slow and work your way up but this is a GAME changer especially if you live where winter happens without measurable sunshine.
  7. Color and lots of it. Again – it’s so grey here right now – you’ll find me in sweaters, scarves and dresses of purple, teal, ocean blue or green.
  8. Flowers – they’re not just for Valentines and anniversaries.    For $7.99 I can add a pop of color to my office – and flowers are nature’s happy little reminder that Spring will soon come again.
  9.  Music.  My job requires a lot of car travel back & forth to meetings – sometimes 5 -6 hours in one trip – I turn off the rants and the politics, add in some Gospel, Motown and Classic Rock and sing my way to my meetings.  Winning!
  10. Connections – phone conversations with my sister or cousin, time out to dinner or staying home with Hubbs, messaging with our boys, breakfasts with Grandpa & the Aunts/Uncles.  Chatting with someone at the grocery store.  Connections – without steps 1-9 – I wouldn’t be as motivated to create and sustain connections~!

What’s saving your life right now?

 

a $8.00 pick-me-up that lasts all week long. Google.images.com

a $8.00 pick-me-up that lasts all week long. Google.images.com

Categories: Attitude, Beauty, Confidence at any age, Determination, Faith, Gratitude, Growth, Home, Joy, Life, music, Personal, Quotes, Thoughts, Wisdom | Tags: , , , , , , , , , | 4 Comments

Random 5 January Friday

It’s Friday! Time for 5 Random brand-new-year thoughts!

1) Our January weather has been weird.  -temps then + temps.   Blizzards then thunderstorms.  Lake effect snow then freezing rain then black ice then … warm weather and sunshine.  I think Mother Nature is in menopause!

amaze-myself

I can relate to Mother Nature!

2)  Nearly every ad on TV of late is about weight lossHow Marie lost 50lbs on Nuke-your-System!! Oprah and her cookbook and her love of bread! There’s even a new prescription out (can’t recall the name) that promises to accelerate weight loss – the disclaimer states that it “may cause seizures, greasy bowels, rapid heart rate and other side effects.”  Nice!   Who wants to be slimmer but with greasy bowels and seizures? Yikes!  I’ve been (largely) grain free since January 2016 and guess what – not only did I lose weight – I. Am. NEVER. Sick.  In 2014 I had bronchitis 5 times; 2015 – 3 times. 2016? None. Zip. Nada.  **As inflammation recedes the immune system can heal**.  Also-my skin healed, joints don’t ache any more and did I mention I am never sick – despite heavy travel, copious amounts of work stress, public interaction, and being around co-workers with colds & the flu. I’ve lost 20 lbs and 16″.   YES to no more Claritin, Mucinex, Tylenol Sinus, Neti Pot or inhaler needed!  You don’t have to spend a bunch of money eating fake food or chugging down pills – you really can heal from the inside out.  For more visit Cardiologist Dr. William Davis’ site, www.wheatbellyblog.com.

1 year Grain Free ~ An Emjayandthem (C) photo

1 year Grain Free ~ An Emjayandthem (C) photo

3)  Do you ever forget certain chores?  I forget to vacuum. I don’t dislike it, I just forget about it – oops.    What chore do you forget on a regular basis?

4) Saw this on FB and laughed out loud.  Snaccident.  I have never tried Nutella but I could hurt myself with Guacamole!

snackcident

5)   And with that … I’m off to get more coffee!  Happy Friday, peeps!

coffee star trek

 

What weight loss ad have you seen recently? Forget any chores of late? (Or on purpose? 🙂  )  Have you ever had a snaccident?

 

Categories: Attitude, Beauty, Family, Food, Forgiveness, Growth, Life, Personal, Recipes, Self Discovery, Thoughts | Tags: , , , , , , , , , , , , , , , , , , , | 2 Comments

Purse protection and shoulder straps for cars

purse-tips

OK, maybe it’s not quite that extreme but that picture has a lot of truth to it: case in point. When I was in my 30’s I always carried a cute little *functional* purse – small, easily worn across my body, etc.  But then, as I got older I needed more stuff- glasses for one- and my purse grew in size to accommodate everything.   Skip to my late 40s and next came smartphones, heavy and not small, and well those have to fit somewhere, too.  Plus a portable charger.  Lipstick. A magnifying mirror because no woman – no matter her age – wants to look like the old lady who put her lipstick on in the dark.

lipstick

Somewhere in that timeframe purses with cool pockets and places for debit cards appeared – so well designed you didn’t even need a wallet anymore.  But too small to hold my other *stuff.*  Last year we learned of the need for RFID protection because someone could stand behind you at TJ Maxx and steal your card info and life’s identity from your cute little sectioned wallet-on-a-string.  Risking all that while trying to buy an $8 throw pillow – gah!

So now I have an teeny tiny wallet with RFID protection that holds cards and ID only – there’s no place for money – guess we’re not supposed to need that?  And it doesn’t fit in the cute little compartmentalized purse so back up to a bigger purse I go. Then I add my glasses, car keys, phone,  charger, lipstick, mirror, band-aids, pen, grocery list, mints and pocket-sized note pad and you can see why – when I hit the brakes or turn too fast – scenes like the one above are entirely possible.

Maybe I should just get a shoulder strap for my car?

muppet laugh

**So ladies, what’s in your purse?

**Men, if you’ve ever wondered what’s in there – well now you know.  We’re not just ready for any emergency, we’re ready to defend our identity, clean up a spill, mend an injury, read fine print, call 911 and look our best doing it!

 

 

 

Categories: Attitude, Beauty, Blogging, Confidence at any age, Humor, Life, Personal, Thoughts | Tags: , , , , | 9 Comments

Random 5 – Christmas Vacation awaits

It’s almost here! Christmas vacation – so close I can taste it but don’t dare spend time thinking about it for I know I’ll be lost in dreamland if I do.

Soon we’ll step away ~ the ache in my shoulders serves as constant reminder of the need for some down time.

Our boys and grands and daughter in law and girlfriend will be here Friday night – we’ll nosh on appetizers and home-made treats, play games and tell stories. We’ll pop Christmas crackers and open presents and for just a few hours my heart will feel like it could burst.

We downsized this year in more ways than one:  Yes a smaller house but now there’s smaller everything – Christmas Eve will be just Hubbs and me, youngest boy and his girl – a whole new experience yet cozy and I hope, delightful.  Christmas Day winds down to just us 2.  What a change – no more bed-head grands tumbling out wide-eyed and bushy tailed.  They will be back at some point but there’s other family to see and that’s OK, too.  Hubbs and I will linger over brunch and later watch a movie, we may doze in our chairs, who knows.

Just the topic of Christmas vacation elicits so many conversations between us; for growing up in two different countries we share many similar memories:  Late nights at Aunts/Uncles,  sledding with cousins, and dinner at Grandma’s  on Christmas day (1pm sharp!).  Then “lunch” at 4:00 with skating-sledding-sliding-snowmobiling- all that snow, to follow.  Days later – time off to enjoy our new things, figure out board games or learn new skills – wood burning, pottery sculpting or jewelry making kits – those were all the rage in the 70s even if our finished results were less than spectacular!

Random 5 – after a rambling – ready?

  • Assorted chocolates.  Remember being a kid and someone would bring a box of chocolates to the family party?  Sometimes the treats were good but often times not.   Hey what’s this? (( big bite )) Ewww — orange marmelade swirl! Gag, retch, blah. Or how about hey what’s this one? It looks promising, like maybe there are nuts and caramel inside …. Nope, foiled again.  Strawberry cream delight!  Glach!  What is this? Is this mayonnaise?  Toothpaste?    Flash forward 45 years ~ I was gifted a gourmet box of chocolates this week.  Where are they?  In the office lunchroom. Nope,  after all those years, I do believe “you never know what you’re gonna get.”  My office mates are happy and I’ll take a pass, thanks!
photo from couponsaver.org

no thanks

  • Yesterday I found myself awake in the middle of the night – too many things racing in my head. At 4:00 a.m. I got up and made a list, thinking that would help.  Wrong. At 4:30 a.m. I started the coffee and showered, and was at the office by 6:00.  Arriving in the dark I laughed out loud because 1) I had my security code with me but 2) not the outside door badge.  Sipping my coffee I decided to give the outer door a try – voila it opened.  Sometimes what made perfect sense at 4:00 a.m. doesn’t translate so well later.

hit-me

  • Last minute Larry’s.  This is a phrase I’ve coined for the co-workers who’ve had the same project or looming deadline as I have – we’ve had it for weeks but they always arrive skidding to the finish line expecting me and others to save them. Nope.  Out-of-office is going on and your boat is yours to save.   How’s that for Christmas spirit? Ha!
Amen said the choir! Google.images.com

Amen said the choir! Google.images.com

  • Leisurely reading – I’ve almost forgotten what that feels like.  Yes I’m going plant my face in a book and not come out until the coffee’s gone. I hope it’s howling, snowing and blowing all the while.  I hope while I’m tucked in there, sipping coffee and reading, relaxing and enjoying.   I hope. I hope. I hope.

book-magic

  • Pauses.  It’s important to pause.  Pause to give thanks, pause to savor Christmas memories in the making. Pause to listen to little ones.  Pause to hug the big ones. Pause for kitchen kisses.  Pause in traffic to let someone in.  Pause to shut the door, breathe, and turn it all off.  Pause to allow for wonder.  Pause to know good news is soon to come.

 

Merry Christmas to all! 

 

Categories: Beauty, Faith, Family, Fun, Grief, Growth, Holidays, Home, Humor, Joy, Life, Personal, Quotes, Seasons, Thoughts, Wisdom, Women, Writing | Tags: , , , , , , , , , , , , , , , , | 10 Comments

A quiet recognition

Sunday morning, coffee’s hot; it’s hazy and cold outside.  There’s a whoosh as the furnace kicks on.  One lone squirrel scampers through the snow in search of something for his winter larder.

The hardest decision of my time off lies before me: which book to start next.

Last weekend, when all the kids and grands were here, our grand-daughter found my box of children’s books and happily marched herself over to my big leather chair, curled up and read.  Hubbs told me later, as he came in from outside, he caught a glimpse of her there in my chair, leg tucked under just as I do. Head tilted just so.  The resemblance gave him pause.  And me  ~ joy.

Some read because they have to ~ she reads because she wants to.  And my heart swells in quiet recognition of a girl who reads.

“You should date a girl who reads.

Date a girl who reads. Date a girl who spends her money on books instead of clothes, who has problems with closet space because she has too many books. Date a girl who has a list of books she wants to read, who has had a library card since she was twelve.

Find a girl who reads. You’ll know that she does because she will always have an unread book in her bag. She’s the one lovingly looking over the shelves in the bookstore, the one who quietly cries out when she has found the book she wants. You see that weird chick sniffing the pages of an old book in a secondhand book shop? That’s the reader. They can never resist smelling the pages, especially when they are yellow and worn.

She’s the girl reading while waiting in that coffee shop down the street. If you take a peek at her mug, the non-dairy creamer is floating on top because she’s kind of engrossed already. Lost in a world of the author’s making. Sit down. She might give you a glare, as most girls who read do not like to be interrupted. Ask her if she likes the book.

Buy her another cup of coffee.

Let her know what you really think of Murakami. See if she got through the first chapter of Fellowship. Understand that if she says she understood James Joyce’s Ulysses she’s just saying that to sound intelligent. Ask her if she loves Alice or she would like to be Alice.

It’s easy to date a girl who reads. Give her books for her birthday, for Christmas, for anniversaries. Give her the gift of words, in poetry and in song. Give her Neruda, Pound, Sexton, Cummings. Let her know that you understand that words are love. Understand that she knows the difference between books and reality but by god, she’s going to try to make her life a little like her favorite book. It will never be your fault if she does.

She has to give it a shot somehow.

Lie to her. If she understands syntax, she will understand your need to lie. Behind words are other things: motivation, value, nuance, dialogue. It will not be the end of the world.

Fail her. Because a girl who reads knows that failure always leads up to the climax. Because girls who read understand that all things must come to end, but that you can always write a sequel. That you can begin again and again and still be the hero. That life is meant to have a villain or two.

Why be frightened of everything that you are not? Girls who read understand that people, like characters, develop. Except in the Twilight series.

If you find a girl who reads, keep her close. When you find her up at 2 AM clutching a book to her chest and weeping, make her a cup of tea and hold her. You may lose her for a couple of hours but she will always come back to you. She’ll talk as if the characters in the book are real, because for a while, they always are.

You will propose on a hot air balloon. Or during a rock concert. Or very casually next time she’s sick. Over Skype.

You will smile so hard you will wonder why your heart hasn’t burst and bled out all over your chest yet. You will write the story of your lives, have kids with strange names and even stranger tastes. She will introduce your children to the Cat in the Hat and Aslan, maybe in the same day. You will walk the winters of your old age together and she will recite Keats under her breath while you shake the snow off your boots.

Date a girl who reads because you deserve it. You deserve a girl who can give you the most colorful life imaginable. If you can only give her monotony, and stale hours and half-baked proposals, then you’re better off alone. If you want the world and the worlds beyond it, date a girl who reads.

Or better yet, date a girl who writes.”
― Rosemarie Urquico

*What’s on your reading list?  When you have a bunch of time off how do  you strategically plan to spend it?  Where would you like to be stranded? *

Categories: Attitude, Beauty, Blogging, Confidence at any age, Determination, Family, Growth, Home, Joy, Life, Personal, Quotes, Relationships, Thoughts | Tags: , , , , , , , , , , , , , , | 10 Comments

Travel, rain and Kiss the Girl

Rain, rain go away, come again some other day.

Remember singing that as a kid?  I do.

rainboots

Although there were many times Mom sent us kids out to play anyways – and we did, our rubber boots splashing through the water, leaving welts in the mud below.  Laughing as we rode bikes through puddles, legs straight out trying not to get wet but not caring if  we did.

I was in Denver last week and was startled by how baked everything appeared.  Trees, grass, fields – everything – was crunchy, brown, and dry.  Locals spoke of record summer temps and I believed them.

The experience made me appreciate our Great Lakes humidity even more.  A lawn that’s still green even as leaves change to red and gold.

My eyes dried up and my skin dried out.

I drank my weight in water.

~ But ~

I had Disney hair!

My natural curls relaxed in the absence of humidity and my hair was flowy, bouncy and – gulp- cooperative.

disney-hair

Fa-la-lee!

 

 

  • As a girl, my favorite part of Sunday was watching “The Wonderful World of Disney” after supper. You?
  • When’s the last time you went through a climate change and how did your body (or hair) react? 
Categories: Attitude, Beauty, Fun, Growth, Humor, Joy, Personal, Thoughts, Travel, Women, Work | Tags: , , , , , , , | 6 Comments

Random 5 August Friday

It’s that time again! 5 Random thoughts in no particular order … here we go:

1  – For the past 2+ years a sticky note that says “Conf Call” has been stuck on my office door.  I really should play “Conf Call Bingo.”    I could have been a winner many times over!

Conference-call-bingo-card

2  – I doubt I’d ever get a tattoo.  I don’t dislike them and I’m not bothered by others having them.  I just can’t think of one single thing that I want etched into my skin … forever.  Plus – what if it’s a really bad tattoo?  Not like hair color, you can’t change it …  you’re stuck with that.  Thoughts?

10-Pound-Head

No

3 –  8 months ago I eliminated grains. Within 6 weeks I lost 15 lbs (8.5 in the first 2) and 16+” ~ and ~ I’ve held it off despite my crazy work/travel schedule,  moving, company reorganization, Mom’s passing, kid’s wedding, etc.  Now that I’m through all that craziness I’m looking forward to life going back “to normal,” whatever that is.    I am still eating my eggs, healthy fats, meats, veggies and berries.  I’m packing my lunch and declining lunch dates; I prefer my fuel to anything a restaurant is serving.  Talk about a shift change!  Looking back and taking stock I lost:

  • inflammation,
  • skin rashes,
  • fretful sleep
  • wheezing (threw out my DUSTY inhaler),
  • joint pain,
  • chronic respiratory infections,
  • cold sores
  • red/puffy skin 
  • low blood sugar shakes
  • lethargy

I gained:

  • a happy tummy,
  • clear skin (and frequent compliments!)
  • bright eyes,
  • shiny, bouncy hair,
  • energy & vitality
  • a defined jaw line & neck!
  • no blood sugar swings
  • pain-free joints,
  • restorative sleep and
  • the ability to soar through life’s challenges without cold sores!
Me - 8 mos - grain free. an Emjayandthem (C) photo

Me – 8 mos – grain free. an Emjayandthem (C) photo

Want to know more?  Visit Wheatbellyblog.

4 – Currently interviewing to fill an open position.  Candidates who cut to the front of the line and contact me directly (circumventing the HR process)?  Not cool.  I don’t care who you know or how you got my info ~ back to the line you go!

line-cutting-2-final

5  – It’s Friday!  We’re attending a family wedding tomorrow ~ yes we’ll go to the wedding ceremony and we’ll cry when we see the lovely bride peek around the corner. We’ll tear up when we see her Dad & Mom – Hubbs’ cousin – choke up at the sight of baby girl.  They’ll see a tow-headed toddler; we’ll see a beautiful and accomplished young nurse.  We’ll laugh and carry on with the aunts & uncles and cousins over drinks & appetizers at some bar we hit up before the reception starts.  Later we’ll clink glasses and laugh and smile during the reception.  I’ll wear something that twirls and my brown-eyed handsome man will take me for a spin on the dance floor.  At home boxes still wait for us.  Walls are still bare – not a picture in sight. Who cares?  Not me.   Life is meant to be … lived!

dance like no one is watching

 

How about you?  Ever played Conference Call Bingo?  Will you get a tattoo? If so, what?   Made any health changes lately?  What do you think about line-cutters?  And lastly, what’s on the docket for your weekend?

Happy Friday, peeps!

Categories: Beauty, Food, Life, Opinion, Personal, Politics, Relationships, Self Discovery, Thoughts, Uncategorized | Tags: , , , , , , , , , , , , , | 10 Comments

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A Simple, Village Undertaker

A Look Out My Window…header photo of Galway Bay, by Elissa Visotski

A New Day Dawns

Arise, shine, for your light has come...Isaiah 60

Virginia Views

Country Living for Beginners

Waiting for the Karma Truck

thoughts on the spaces in between

Views and Mews by Coffee Kat

Kate's views on life edited by three opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Grit & Honey

Women clothed in strength. Your story isn't over yet.

Live & Learn

David Kanigan

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, And Spiritual Being.

notquiteold

Nancy Roman

Flamidwyfe's Blog

Midwifing women all over the world!

Operation Gratitude Blog

Care Packages for Deployed U.S. Troops, Veterans, New Recruits, Wounded Heroes, First Responders & Military Children

Hot Rod Cowgirl

Riding Through Life One Horse At A Time...Courage Is Being Scared To Death But Saddling Up Anyway!

Holy Ghost Bumps

...For when I am weak, then I am STRONG. 2 Corinthians 12:10

She's a Maineiac

just another plaid-wearin' java-sippin' girl

security is for cadavers

"One can attain a high degree of security in a prison cell if that's all he wants out of life." - Dwight Eisenhower

Stevil

Death Before Sour Mix

The View Out Here

A view in pictures, from me to you

Kathryn M. McCullough

Author, Artist, Expat

Iced Tea with Lemon's Blog

Random Thoughts by Karen

I also live on a farm

Just another WordPress.com weblog

The Simple Life of a Country Man's Wife

A prairie woman choosing to enjoy each season, in weather and in life

Undercover Surfer

...random thoughts and images overflowing from my brain

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

Writingfeemail's Blog

Random observations on writing and life

Grace and Life

Looking for grace notes in life's journey...

When I Ride...

How life coaches me as I ride...

RICH RIPLEY

EMPLOYEES MUST WASH HANDS...