Faith

Random Five July Friday – Work/Life balance, Summer reads, Gladiators and a year’s worth of Lessons

It’s Friday ~Here are my randomly thought-out thoughts as we head into the holiday weekend~

1 Work / Life Balance — I don’t know about you but I laugh every time I hear that phrase. What a joke -Like the words “quality time,” there’s no balance, never has been. Work is crazy, busy, demanding, and all-consuming. Life gets squeezed in here & there ~ but the balance thing? ha ha ha – Thank God for coffee 🙂

2 Summer reading has me transported back to my childhood ~ at night, when all calls/webinars/demands have ended, I sink into my coziest chair and read in the golden hour ~ the last bit of sunlight streaming across the pages of my book, the TV off, the house quiet. Sometimes I stay up late reading but often I barely make it to 9:30 before my eyes are heavy and tired. My one true indulgence, that I savor daily, is reading for pleasure. Ahh … summer.

3 Lifestyle choices are giving me LIFE– Yes Life continues to loft challenges my way, but my ability to “deal” with them has increased so much~ I’m so much calmer and at peace with myself. Intermittent Fasting (IF) has given me incredible focus, stamina and clarity but much of my lessened anxiety I can attribute to having left alcohol in 2019 ~ It never solved anything, in fact it often made things worse b/c it ramped up anxiety and negativity ~ Now that it is no longer in the picture I traded in angst for peace & self-confidence. BAM! The image below personifies how I feel walking confidently towards my future knowing I can handle what life brings me! She is EXACTLY how I feel ~ INVINCIBLE!

4 My daily walks continue, with affection ~ what began as a break from work morphed into a return to joy – I love being outside, hearing birds, feeling the wind on my face, and saying “Hello” to all my furry friends along the way. I know all of them, the owners not as much ;). Here’s our neighborhood kitty, expert mouser, birder and catcher of all small pests ~ she comes when I call her, stays for a pet, refuses food and hunts, hunts, hunts!

Miss Kitty

5 Pandemic Lessons – If this past year taught us anything it’s this – Stop Waiting to Start Living. Tomorrow is promised to no one.

:: this ::
  • So — how do you feel about phrases like “work/life balance” or “quality time?”
  • What’s saving your bacon these days?
  • Got a summer reading list to share?

Happy Independence Day!

Nature’s Firecracker ~ photo taken on one of my walks 🙂

Categories: Animals, Attitude, Faith, Fun, Gratitude, Growth, Home, Life, Opinion, Uncategorized | Tags: , , , , , , , , , , , , , , , , | 4 Comments

One of those days

Today is one of those days ~

  • Those days when the neighborhood quietens, lawn mowers hush, kitties nap and dogs dream.

  • Those days when heat climbs, birds quieten, and bees stop moving.

  • Those days when fans hum softly, the A/C kicks on regularly, window shades are pulled down and books and naps beckon.

  • Those days when sleeves are intolerable, feet are bare and fresh produce sounds better than anything else.

It’s one of those days when you know for certain that, in spite 50F temps a week ago, Summer has arrived; her suitcase is tucked behind the door, and she means to stay.

It’s one of those days.

Ahhh … Summer, how I’ve missed you.

Categories: Attitude, Beauty, Faith, Food, Gratitude, Joy, Life, Seasons, Uncategorized | Tags: , , , , , , , , , | 4 Comments

Faith is a verb

I was up early this morning, rolling around at 4:00am and in the shower by 5:00. Over coffee I mulled over a new opportunity that excites and un-nerves me. There is a lot about it I love ~ stewarding a high-profile, multi-year, multi-state project – but just as much is unknown which, for me and my planning nature, is unsettling.

It’s brand new, un-defined, and questions I have will be answered in time.

That’s the thing with new opportunities.

  • They come to you.
  • You may be ready or maybe not.
  • You may see them approaching or not notice as they pass by.

I’ve found this to be true – every job, role, assignment, and committee I’ve led or contributed to, every start and stop, frustration and success, every win and loss, each and every one brought me right to this moment.

I’m confident in my abilities, but even more so in my ability to be discerning.

I said yes.

Hebrews 11:1: “Faith shows the reality of what we hope for; it is the evidence of things we cannot see.” 

So I’ll ask you:

  • What does your decision-making process look like?
  • How does Faith guide you?
  • What’s the last big thing you said yes to?
Categories: Attitude, Confidence at any age, Determination, Faith, Growth, Joy, Personal, Wisdom, Women, Work | Tags: , , , , , , , , , , , , , , | 13 Comments

Let gratitude be the pillow

The door is closing on 2020 ~ we’ll soon be packing up Christmas décor. What a year this has been! There will be “2020 in review” shows on TV shortly, but I’m not watching. I’d rather reflect on my own ~ my year in review involves one word: gratitude. I’m not tone-deaf to the struggles others have/are facing in the pandemic, rather sharing that I chose to be grateful where-ever possible.

  • I’m grateful to be well employed in year of chaos and uncertainty and that my employer allowed for and supports working from home.
  • I’m grateful our boys, girls & grands are healthy, happy, and employed.
  • I’m grateful that what started as daily walks for stress relief morphed into a habit I look forward to & enjoy.
  • I’m grateful I can cook; Hubbs and I have enjoyed more home-made goodness than ever, and his oohs and ahhs sustain me. We’re still working our way through his “pandemic groceries.”
  • I’m grateful I can read: my regular reading habit relaxes and comforts me.
  • I’m grateful I found Intermittent Fasting ~ the health plan with a side effect of weight loss. The clarity, energy and peace I enjoy is indescribable. And it’s free, even better.
  • I’m grateful to have enough – I can, and do, help others.
  • I’m grateful that last New Year’s Day, when I declared, “If you want to take the island, burn the boats” that the Island is now mine. I’ve found gifts while being home ~ using the time to improve my health, mind, spiritual journey, body, sleep and work product.

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” ~ Maya Angelou

This weekend, I’ll create my 2021 vision board & hang it where I can see it. I’m enjoying thinking about themes and ideas to explore. I’m mixing it up.

Your turn: What does your year in review say? Do you set intentions for the coming year?

  • Here’s to 2021!

Categories: Attitude, Confidence at any age, Faith, Growth, Home, Life, Life Lessons, Personal, Thoughts, Uncategorized | Tags: , , , , , , , , , , , , , , | 7 Comments

RF – Sundays, taters, dogs & Angels

It’s Sunday morning, early December and here we are. Time for some random randoms from my part of the world. Ready? Let’s do this:

1 ) Sunday morning coming down: Sundays are my favorite, there’s no rushing, no fussing, just stirring and sautéing and tidying. Reading, regrouping, resting and readying. My day to recharge. ahhh…

2 ) Taters: Took this picture of 31lbs of potatoes I stacked up that represent what I’m leaving behind in 2020: 31lbs, 49″ and 60 – count ’em – 60 non-scale victories. Intermittent fasting is my life now. Want more info? Read the book, “Fast, Feast, Repeat” by Gin Stephens – it’s the health plan with a side effect of weight loss Fast. Feast. Repeat. | Gin Stephens | Macmillan

3 ) Walking friends: Something that’s saved my bacon this crazy year has been my daily walks. These are non-negotiable. I might not take a lunch break but I always take a walking break. Now sometimes my walks are stomps, other times more leisurely, but regardless, I come back refreshed, energized and thankful. A highlight is seeing my buddy, Chief. It’s even better when he sees me ~ tail thumping, a big smile as he lopes over to lean in for a big hug and many pets and assurances that he is, indeed, a very very very very good boy.

Yes I kiss strangers’ dogs

4 ) Christmas: The tree(s) are up and decorated; the lights and pretty colors make me smile and remind us both of the promise of Christmas.

5 ) Kiss an Angel good mornin’: Rest In Peace, Charley Pride. Such a sweet and timeless message of “the secret of happiness.” It’s a simple thing …. and the answer is in this song that I always sing:

What’s saving your bacon right now?

Categories: Animals, Attitude, Confidence at any age, Faith, Family, Gratitude, Growth, Home, Joy, Life, music, News, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , | 11 Comments

On Choices

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” – Roy T. Bennett, “The Light in the Heart”

Autumn makes me happy. Of all my seasons to choose from, this is the one that makes my heart sing ~ the colors, the sights, the smells. I love Autumn!

My favorite neighborhood tree!

A dog’s attitude is a great reminder on how to live: play, play, play, sleep.

Sully with a stick = happiness

Being and staying healthy makes me happy.

And grateful.

Every day I choose to put myself on the “to-do” list I’ve carried for 40+ years.

I choose movement, engagement, discernment, nutrition, and sleep.

I choose by turning off the “news” & smart phones and reaching for a book instead.

I choose by tuning out the voices who blather on with opinions on issues or choices they’ve never lived, researched, or attempted.

I choose to walk outside even if that involves gloves and long johns.

I choose to go to bed sooner and get up earlier to savor the sacred stillness of a quiet morning.

I choose to honor my body with real, whole foods made at home by yours truly.

I choose me.

What are you choosing? Have you put yourself on your “to-do” list yet? If not, why not? If not now, when?

Categories: Attitude, Beauty, Confidence at any age, Determination, Elections, Faith, Gratitude, Growth, Home, Life, News, Opinion, Personal, Politics, Quotes, Self Discovery, Thoughts, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , | 12 Comments

Random 5 – 10 years

It’s Sunday morning, coffee tastes good and time for 5 random happenings from my corner of the world. Ready? Let’s do this.

1 ) 10 years – 10 years ago I registered for this domain on Word Press. 10 years!

I’ve written many posts and most about life, love, relationships, and life-lessons. Over time posts have evolved in depth and scope, frequency and topics. I’ve followed & commented on your blogs, and you on mine. Thank you; I appreciate the kinship and connections we’ve formed.

2 ) News – Did you know there’s an election this year? Chiefers would like to remind anyone reading that, no matter what happens November 3rd, dogs will still be dogs and cats will still be cats. We don’t need to all be the same to get along. I’ll try if you will.

3 ) Fall. My favorite season. Time for soups, stews, and chili. Muffins, banana bread and cookies. Books, cozy blankets & a time change. Pink cheeks, brisk walks in the wind, scarves and hoodies. I. Love. Fall!

4 ) Choices. This year has been a doozy, and that’s an understatement. 2020 is that annoying house guest who shows up early and never leaves. At the start of the new year I set a personal goal that went as follows, “If you want to take the island, burn the boats.”

I focused on 2 choices: intermittent fasting (IF) every day and delaying alcohol. Those 2 choices led to other positive choices, daily walking for stress management has evolved into a love of movement. Being outside makes my heart sing: it took a Pandemic to get me walking my neighborhood. Between all 3 I’m leaving (so far!) 31lbs & 43″ by the side of the 2020 road. Boats have been torched & the island is mine. What I love best about this lifestyle is that AF/IF is free and so am I!

Thankful

4 ) Heart songs – I’ve written about this before but, the older I get, the more stock I put into simple pleasures: supper simmering on the stove, good coffee, a cozy sweater, the delight of a good book. A hug from a grown child or a wee grand. Conversations that meander and turn. Sunlight streaming in. Walks in nature. A quiet, clean house. Laughter so raucous my face hurts. These are my heart songs.

5 ) Fill up: Soon we’ll have one son, 2 grands & one grand-dog over, I’m cooking brunch ~ tunes are playing, bacon is sizzling, and the fridge is full of leftovers. My heart is full.

Did someone say sleepover at Nana’s?

Thank you for following my blog, many of you for 10 years!

  • What choices helped you in 2020?
  • What – or who – fills your heart songs?

Categories: Attitude, Blogging, Elections, Faith, Family, Fun, Gratitude, Growth, Home, Joy, Life, Opinion, Personal, Uncategorized | Tags: , , , , , , , , , , , , , , , , | 6 Comments

Thanks God

“If the only prayer you said in your whole life was, “thank you,” that would suffice.” -Meister Eckhart

I’m so thankful that the stress-reliever walks I started taking in March morphed into a daily walks of gratitude. I’m so grateful to not miss T-H-I-S!

What are you thankful for today?

Chief is thankful for friendly neighbors who love dogs!

Categories: Attitude, Beauty, Faith, Gratitude, Growth, Life, Quotes, Seasons, Uncategorized | Tags: , , , , , , , , , , , , | 8 Comments

The Good Stuff

Chatting with my sister yesterday we laughed about how, like Mom, we wear the same things over and over: A raggedy tee shirt, a fraying nightie, favorite shorts with a rip in the pocket.

There’s comfort in old clothes and in old things ~ they’re worn and soft and easy on the skin. We know what to expect and they deliver. It’s not that we can’t buy new clothes, we can. It’s not that we can’t wear new clothes, we do. But, time and again, we reach for what’s comfortable, what’s familiar, what endures.

  • Old recipes on batter-stained pages.

  • Coffee cups that fit our hands.

  • The love of an old pet who leans in for more.
  • How good the house smells as something simmers in the kitchen.

We talked further about “the good stuff,” about how, as you get older, material “stuff” matters less and less. What we want are connections, meaningful conversations, comfortable temperatures, good stories, tasty foods, deep sleep, great coffee, and loyal friends. We want our kids and grands and pets to be OK and everyone we know to feel safe and loved and remembered.   And in the chaos this year has brought we reach for the good stuff.

 

 

 

  • Can you relate to our conversation?
  • What does your “good stuff” involve?

 

 

 

 

 

Categories: Attitude, Beauty, Confidence at any age, Faith, Family, Food, Gratitude, Growth, Home, Joy, Opinion, Personal, Quotes, Uncategorized | Tags: , , , , , , , , , | 8 Comments

Random Tuesday 5 – Cakes, skies, closets and chaos

It’s been a weird summer  season year.  Yes it sure has, and that’s putting it mildly.

I have read your blogs but not been blogging myself.  So here are some of my thoughts on a random Tuesday ~

1 Birthday cake drive-bys- To celebrate Hubbs’ birthday, we had our boys & their girls +our grands over for a get-together this weekend.  After much deliberation – and out of all choices offered – a Texas Sheet Cake is what he chose for the celebration.   I get it, this cake is hard to beat.  See there are 4 sticks of butter and many cups of sugar/powdered sugar in this beauty.  8 or 10 tbsp of cocoa, and all sorts of other goodness.

You don’t get a sheen like that from margarine, no sir-eee-Bob.     Some was devoured, some went home with the kids but the one enjoying it most of all is Hubbs … you see, near what remains is a fork.  His fork.  A drive-by fork.  And I laugh every time I pass it by!

a before shot of the Texas Sheet Cake with overflowing frosting

2 )  September Skies –We’ve been enjoying the most beautiful weather – sunny, warm days, cool nights and, my favorite – BLUE SKIES as far as the eye can see.   Today it’s overcast and cold, but blue skies are coming back, per the forecast.  MY*FAVORITE!   There’s just something about a September sky …

Our Walnut tree and hubby’s head. Oops.

3)  Closet clean-outs.   I’ve been on a health kick for years.  But this year, between intermittent fasting & my daily walks, I’m seeing changes – big changes.   Most of my clothes no longer fit.  I took the advice of the experts and if it didn’t a) fit, b) flatter or c) make me want to wear it RIGHT NOW, it’s gone.   Pictured below is one of 3 piles that went to a) the consignment shoppe, b) donation drop-off or c) garbage bin.    Anything sagging, bagging or dragging is G-O-N-E.  And I was ruthless- tried on everything (that’s a workout, holy smokes!)  and now, a week later, I can only remember 2 of the 100s of items that went.   I kept 3 pairs of jeans, 2 are too big and should have gone, too – and I’m sure I kept them out of a sense of security.  Funny how we think, isn’t it?

every color under the sun & I won’t miss any of it. Never wore that plaid shirt once!

4 ) Fat loss – working on 6 of these, see picture below.  Since 1/1/20 I’ve lost 27lbs & 39.2″ – I’m 5’2″, 39inches is more than half of my height. Yes I am slowly shrinking — inward —  Intermittent Fasting (time-scheduled eating) for the WIN!  for more information visit Gin Stephens – Books on Intermittent Fasting.

5 )  Chaos – I don’t know about you but every time I go out I think, “why did I go out?”    I get it, it’s a trying time. But folks have forgotten their manners, forgotten how to drive, how to park, and what to do.  I think I’m staying in for the foreseeable future.   Coffee up!

So …. what are you up to?

 

Categories: Books, Determination, Faith, Family, Food, Growth, Holidays, Joy, Life, Love, Men, News, Opinion, Personal, Self Discovery, Thoughts, Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

Random 5 Sunday ~ Summer Days, Back to School, National Book Lovers Day, Discoveries and Major Awards

Good morning!  It’s a beautiful, lush warm day here in West Michigan, USA.   Time for some randoms from my little corner of the world ~

1 ) Summer days, make me feel fine ~ We’ve enjoyed a stretch of the most gorgeous summer weather over the past while ~ cooler nights, warmer days, with temps hovering around 80F.  Low humidity, blue skies … the kind of weather tourists flock to Michigan for.  Chamber of Commerce Directors couldn’t have ordered better weather!

the moon accompanied me on an early morning walk

2 )  Back-to-School ~ BTS is very different this year, with some schools resuming classes in full, others virtually, and some doing a mix of both.   I always take our grand-daughter on a BTS shopping day and she recently asked if that was “still on.”  I saw the hesitation in her eyes and exclaimed, with enthusiasm, OF COURSE it’s still on!   At the time we had the conversation,  her school’s fate was still unknown, and I’m not sure it’s sorted out even yet.   Kids do better with routines and  both of us like having things to look forward to.   So we will plan on a fun sleepover, shopping, cooking together, long chats with me and Pops, she’ll enjoy a too-long shower (always allowed at Nana’s),  and wake to a lumberjack breakfast.  I’ll take her home full, pampered and happy.  And if the only place she wears her new stuff is in the neighborhood or on a video lesson, so be it.

Happy Grand-kids. an Emjayandthem(C) photo

3 ) National book-lovers Day is today, August 9th~ Now this is a holiday I can get behind! 🙂   Supper is simmering in the crock-pot, I took my daily walk at 7am and soon I’ll be snuggled up with a new book.   Someday, when I retire, I’m certain I’ll spend the first year, or twenty, reading.

4 )  Discoveries  ~ I’ve been an Amazon shopper for years and a Prime Member for about a year.   I knew the membership included a host of benefits, like free shipping, and free video content.  BUT – I just discovered something I probably knew, but forgot, or read in a hurry and glossed over and that is Prime MUSIC.  Oh Mylanta am I ever enjoying this.   Fun, fun, fun!

who knew? not me, apparently!

5 ) A major award ~  Remember that scene in “A Christmas Story” when Ralph’s Father wins “a Major Award?” Ha ha!   I, too, won a major award, recently.  We had a fierce but friendly competition at work and our efforts netted me both an individual first place and my team the team award ~~ We were all awarded $$ in Amazon gift cards.

Guess what I spent my points on?

A wireless speaker to go with my Amazon music!

What made your heart happy this week?

 

Categories: Attitude, Books, Faith, Family, Food, Gratitude, Home, Joy, Life, Personal | Tags: , , , , , , , , , , , , , , | 4 Comments

Random 5 Sunday ~Pandemic Pantries, Hanging on, Good Trees and Quiet

It’s Sunday in Summer and time for 5 randoms from my world.  Ready? Let’s go!

1 ) Pandemic Groceries – Still working my way through our pandemic-groceries.   Background: at the start of the lock-downs, Hubbs was doing the weekly grocery shopping, a task he enjoyed very much. I pulled the plug on his outings given his asthma & other risk factors.  Other risk factors included the potential for altercations in Aisle #5 (paper aisle).   But before our shift change in late-April, he was Mr. Pandemic-buyer.  I think we have enough canned goods to last to 2028.  With just two of us, it was already difficult to cook “small,” (I grew up in a family of 7… leftovers were a rarity in my house, and Mom prepared multiple meals daily).      But while I’ve teased him about his purchases, I admit to having enjoyed “perusing” the pantry to set a meal plan for the week.   Not ours, but pantry-envy worthy!

2 ) Hanging on – There’s been a shift again working remotely ~ we haven’t re-ordered letterhead or business cards.  With no in-person meetings now or anytime soon, there’s simply no need. Logos & return addresses can be affixed digitally, e-copies suffice.  Conversely, my days are longer than ever because I start earlier and work later.  I exercise early mornings but rarely take breaks or more than 15 minutes for lunch.  It’s not uncommon to have Corporate schedule (video) calls that start at 5pm, 6pm or later.  It’s a weird world nowadays.   I’m adapting, what else can you do?

Hanging on!

3 )  Great trees make me grin – Below are a few of my favorite neighborhood trees ~ totally climb-able.   Being raised a prairie child I shall forever appreciate a great tree.

Aren’t they gorgeous?

4 ) Quiet: The older and busier I get the more I savor quiet ~ the quiet of an early morning, a Sunday afternoon, or that moment when dusk turns to night.   Hubbs is a TV-on-all-the-time kind of guy.  He often wanders through the house to find me tucked into a book, the only sound that of a slow summer fan.  Ahh.

  • “Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven’t the answer to a question you’ve been asked, or the hush of a country road at night, or the expectant pause of a room full of people when someone is just about to speak, or, most beautiful of all, the moment after the door closes and you’re alone in the whole house? Each one is different, you know, and all very beautiful if you listen carefully.”  Norton Juster, The Phantom Tollbooth.

The magic of a summer read in a house full of quiet.

5 )  Driving.   I don’t know what’s up but some appear to have lost their ability to make rational decisions AND drive at the same time.   I blame the masks!

So … how was your week?

Categories: Attitude, Determination, Faith, Fun, Growth, Home, Joy, Life, News, Opinion, Personal, Quotes, Seasons, Self Discovery, Uncategorized, Wisdom, Women, Work | Tags: , , , , , , , , , , , , , | 10 Comments

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Better Days Blog

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Another Stir of the Spoon

Food, Art, Books, Birds and whatever...

Connie Rosser Riddle

Connecting with People in My Path

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

Life Write Here

“I write because I don't know what I think until I read what I say.”

A New Day Dawns

Arise, shine; For your light has come!

Virginia Views

Country Living for Beginners

Views and Mews by Coffee Kat

Kate's views on life edited by four opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, and Spiritual Being.

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Nancy Roman

She's A Maineiac

just another plaid-wearin' java-sippin' girl

I also live on a farm

Just another WordPress.com weblog

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

When I Ride...

How life coaches me as I ride...

RICH RIPLEY

EMPLOYEES MUST WASH HANDS...

Better Days Blog

Learning from yesterday, living for today

Another Stir of the Spoon

Food, Art, Books, Birds and whatever...

Connie Rosser Riddle

Connecting with People in My Path

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

Life Write Here

“I write because I don't know what I think until I read what I say.”

A New Day Dawns

Arise, shine; For your light has come!

Virginia Views

Country Living for Beginners

Views and Mews by Coffee Kat

Kate's views on life edited by four opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, and Spiritual Being.

notquiteold

Nancy Roman

She's A Maineiac

just another plaid-wearin' java-sippin' girl

I also live on a farm

Just another WordPress.com weblog

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

When I Ride...

How life coaches me as I ride...

RICH RIPLEY

EMPLOYEES MUST WASH HANDS...