Joy

Random 5 Saturday ~ Birthdays, Rinks and COVID19

It’s Saturday, the sun is shining and it’s time for 5 randoms from my world.  Ready? Set? Go!

1 )  Celebrating oldest boy’s birthday later today ~ which called for some home-made baking straight out of Mommacita’s kitchen.   My blueberry-loving boy gets a blueberry/peach cobbler and the rest will enjoy a Triple Chocolate “Rink” Cake (good enough to take to the rink, a nod to the winter home of my childhood).  That sheen on the cake? That’s from butter in the homemade chocolate buttercream frosting.  Margarine is never gonna give you that sheen ~ Love baked in every bite!

Blueberry Peach Cobbler

Triple Chocolate “Rink” Cake

Indeed it is

2 ) Speaking of the Rink .. it remains the H E A R T of my prairie home. Talking with my sister last night she filled me in on the “Spa Spiel” happening this weekend – a 3 day curling bonspiel, with 16 teams, ages ranging from grade school to seniors.  (** Winning team gets a trip to the local hot springs Spa**)  The rink kitchen will be humming with volunteers frying onions for “rink burgers,”  serving up homemade pie, homemade soup and homemade buns, all donated from area residents.   Those not curling will be visiting, skating, playing cards, eating pie and enjoying what’s likely to be the last winter “hurrah” for the real ice of that small-town prairie rink.   Spring will come and the ice will go – it’s just the way it’s always been.

I remember coming in to warm up, after skating for hours, and finding enough change for an ice cold-coke or Sprite out of this cooler.   We’d pull our drink out of the frosty water, wipe it off with the rag that’d been there forever, and enjoy, our cheeks burning as they warmed.    It is not possible to craft a better childhood and I’m so glad to hear those prairie traditions continue!

the old Coca-Cola chest …

 

3 )  Signs of Spring are everywhere – but March came in like a Lamb.  We all know what that means!

Roar !

4 ) Woke up to emails from airlines that I have upcoming business trip tickets with  ~ and assurances about clean air and cabin cleaning….  No CoVid19 around here yet but the FLU (which kills thousands every year) has been rampant, with many schools having to close for a week at a time.   NoroVirus, Influenza A and H1N1 are all in play – blah.   Between us, I’ve got a feeling my corporate conferences are about to be scrapped.   And that’s OK by me.

5 )  My new indulgence – Cuban coffee  ~ oh Mylanta, so good!

 

What’s new in your world?

Categories: Attitude, Beauty, Faith, Family, Food, Home, Joy, Life, Thoughts, Wisdom, Women, Work, Writing | Tags: , , , , , , , , , , , , , , , , , , , , | 6 Comments

Can’t say no

Grand-dog Sully

Grand-dog Sully is here for the weekend. He’s like having an 70lb toddler around, in/out, up/down, squeaky toy, wrestling toy, chew toy then knocked out-sleep.  I’m his favorite (I’m the cook & he’s no dummy) and while he likes hubbs he follows me ..and believes that he is a lap dog.

We were up & outside at 530, completed a yard inspection by 7:15 … at 25F. He barked at songbirds trilling – they know it’s warming up, but he missed the memo.  

I’m still recovering from dental hell but laughing at him has been good therapy.

And with that, I gotta go.  I promised my little pal I’d peruse the yard with him again after this last cup of coffee … and even though he is big and grown, when I look in his eyes I still see this:

baby Sullivan

What are you up to today?

Categories: Animals, Attitude, Family, Home, Humor, Joy, Life, Personal | Tags: , , , , | 10 Comments

More of my old friend

It’s the New Year and I’ve been (mostly) absent from this blog.  I’ve read yours (thank you for continuing to post while I’ve been away). You see, I’ve reconnected with an old friend ~ my books.

I’ve read, and read, and read some more.  Yes I’ve also cooked, cleaned, socialized, worked, and worked out .. yes, all that. But I’ve mostly leaned in and cozied up through this cold, dark January ~ So far Grand Rapids has had zero sunny days, 10 days with a little sun and 17 entirely cloudy days.  Until I read that article I hadn’t noticed!  You see between this little gadget shown below (used every morning) and all my delicious reading, I’m too content to care 🙂

I am relaxed and happier – all from doing what I love – with no guilt. Reading, learning, growing, and more.  So much more.

  • Does your reading activity go up in winter?
  • Is it sunny where you are?

“Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.”
― Elizabeth Gilbert

  • (and this friend READS )
Categories: Attitude, Blogging, Faith, Fun, Growth, Home, Joy, Life, Love, Personal, Self Discovery, Share | Tags: , , , , , , , , , , , , , | 8 Comments

That feeling ~ New Year’s 2019

December 31, 2019 ~ I woke to a darkened house, blanketed in quiet from the snow swirling down.  It’s New Year’s Eve ~ and here we are on the cusp of a new month, a new year, a new decade.

Just like that.

When asked my resolutions for 2020 and I answered quickly – it’s simple, really. All I have to do is look back at the past 11 days off,  and therein lives my answer.

In 2020 I’ll try my best to recreate that ~

  1. That feeling, as winter winds roar outside the windows and you lift your head up from reading for 4 hours straight, plowing through magazines and books without a care or a distraction, a deadline or a phone call.
  2. That feeling, stretching and waking gently, without the glaring jolt of an alarm.
  3. That feeling, when you listen to your body and move it a little more, haul the boxes and work up a sweat taking down and packing up and catch yourself smiling because it’s only 9:30 a.m. and you’ve been up for 3 hours already.
  4. That feeling, between two major holidays, when you’re not sure which day it is – is it a work day? is it a week day?   And you have to consult the calendar to confirm.  And laugh about it.
  5. That feeling when your sustenance consists of coffee, bacon, eggs, cheese, pickles and clementines.

Nope, no New Year/New You for me. Not this year. I’m gonna focus on finding more of that feeling denoted above.

Your turn:

  1. How are you ringing in the new year?
  2. Do you resolve to do things differently?
  3. Do you want more of what you already have?

 

“When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.” —Shauna Niequist

Happy * New * Year *

Categories: Attitude, Blogging, Confidence at any age, Determination, Food, Growth, Holidays, Home, Humor, Joy, Life, News, Opinion, Personal, Self Discovery, Snarky, Thoughts | Tags: , , , , , , , , , , , , , , , , , | 6 Comments

Happy Boxing Day!

Happy Boxing Day!

Growing up in Canada, our holidays were chock-full of British influence; Canada is a jewel in the Commonwealth’s crown,  after all.   Mom used to tease us that Boxing Day was a day to clean up and box up (a ploy she cleverly used to get us to tidy the house).

As a child, Boxing Day was a full day of fun –a day of sledding & skating with cousins, adults playing cards, with everyone still full from feasting the day before.   As we got older Boxing Day brought dances and Curling socials, a time to visit all who’d come home for the Christmas holiday.  

google.images.com

Now it’s more commercialized with stores open for gift returns and clearance sale prices. 

But for me, it’s still a day to visit and we will be doing just that ~ And with temps approaching 60F here in West MI (not a snowflake in sight) we have the perfect weather to do so!

– To learn more about Boxing Day visit https://www.cnn.com/2019/12/26/world/boxing-day-facts-trnd/index.htm

 

So … what are you up to today?

Categories: Blogging, Family, Fun, Holidays, Home, Joy, Life, Personal, Uncategorized | Tags: , , , , , | Leave a comment

Random 5 ~ Christmas 2019

Here we are, the eve of Christmas Eve, and here are my random 5 for the season:

1  )  Christmas in my hometown looked like this when I was a kid .. with more snow.   Oh how we’d look forward to our annual trip to admire the lights and do our shopping.  Of course we man-handled the toy displays that were set out especially for Christmas ~ our town didn’t have a “toy store,” but several of the “home goods” stores created a toy aisle for the Holiday (sometimes in the basement or upper level of the store, so cool!)  We’d pick out our gift for that special someone on our list (a cousin, a sibling) and 5 more for ourselves, chatting animatedly about each and every feature we admired and desired.   At the end of the outing we’d stop at the local Cafe for Chinese food or maybe a grilled cheese and Vico (Chocolate Milk) before heading home, singing Christmas carols all the way.   ~Magical!

70s Christmas

2 )  My work world/life has been so chaotic, stressful and busy that I completely missed the fact we are approaching a new decade in just 8 days.   I haven’t done any goal setting yet, but hearing that fact inspired me to ~ so much has changed in the past 10 years that I want to be intentional about the next 10.  Rise up, indeed!

Rise Up!

3 )   Speaking of changes, we welcomed a new little love into our world – Grandson Soren.  He’s beautiful and perfectly made and big sister (and all of us) are in love.   Soren is a family name; my great Uncle Soren was my Grandpa’s brother and their family hails from Sweden.   ❤

baby and big sissy ~ An Emjayandthem(C) photo

4 )  I recently had an opportunity to meet with the Governor and other dignitaries – like I do for any and all special occasions, I wore one of Mom’s rings (Peridot – her birthstone) so she could come along, too.

–  It was her ring on my right hand when I shook the hand of Governor and others.

–  It was her necklace and another one of her rings that I wore to meet baby Soren.

This is my way of sharing my excitement & delight with her ~ She – the 100lb dynamo – who during one rainy election, rode a tractor with Dad a muddy country mile to the highway so they could catch a ride into town to VOTE, would that moment. She – the woman who fought bureaucrats to keep polling stations located in small/rural areas so everyone could participate – she’d be pressing me for details, and grinning .. just as I am now.

Mom’s ring ~ an Emjayandthem(C) photo

4)  I attended little one’s Christmas party but wasn’t responsible for the snack list this year ~ this made me laugh so hard because I can totally see it happening.  oh Mylanta!

5 )  All silliness aside – it’s a joy to celebrate the reason for the season~

Luke 2:10-11 ESV: And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. For unto you is born this day in the city of David a Savior, who is Christ the Lord.

  • Care to share memories from your childhood Christmases?
  • With a new decade approaching, are you setting goals or making any changes?
    • Wishing you peace at Christmas and always.

~ Merry Christmas! ~

Categories: Attitude, Blogging, Family, Food, Gratitude, Growth, Holidays, Home, Humor, Joy, Mom, News, Opinion, Personal, Politics, Seasons, Share, Women, Work | Tags: , , , , , , , , , , | 16 Comments

It’s only fitting

It’s only fitting that, on my very last day of 9 glorious days off, I’d wake to this:

12.1.19 First snow an Emjayandthem(C) photo

It was, by far,  the best sleep of my entire week off … the house calm, dark and quiet.

A heavy quiet that only fresh snow can insulate  us from a hurry-up / busy world.  Cocooning from the noise around Black Friday, Cyber Monday, Leftovers, Holiday Travel, deadlines, to-Do lists.  Z-z-z-z-z-z

Planning to go out I re-planned and stayed in.

Coffee up. Decorations out.  Christmas is-a-coming.

Fa-la-la-la-la la-la-la-la!

I’m always intrigued by what I end up doing when I’m “off.”  Intentions are good but sometimes one should just lean in and “be.”

Example:

I went to bed when tired (10:30, 12:30, 1:30) and got up when I wasn’t (6:30, 7:30, 8:30.. )  ~  it depends and every day differed.

Worked out twice, but still clocked 10K steps daily **in the house**.  One day? 13K 🙂 and that was while cleaning!

Cleaned, scrubbed, sorted and donated.

Read, read, and read some more.

Watched a movie.  One. Meant to watch more, but visiting got in the way.

Subsided on take-out, leftovers and charcuterie.

And it was wonderful.

Your turn:

  • When’s the last time you surprised yourself?
  • What have you learned by setting plans aside and embracing what life brings you?

 

 

 

 

Categories: Attitude, Beauty, Blogging, Faith, Family, Growth, Home, Joy, Life, Seasons, Self Discovery, Thoughts | Tags: , , , , , , , , , , , , , , | 11 Comments

Random 5 Friday – Opening day, extra days and Adulting

It’s Friday and time again for Five Randoms from my world.  Ready?  Let’s go!

1  –  November 15th – the “high Holiday”- it’s opening day of firearm/rifle season in Michigan.   Several years ago I traveled across the state on a beautiful Fall morning, completely oblivious that it was “opening day.”   About an hour into my two-hour trip my attention turned from my tunes to the abundance of men in Orange jackets and pickup trucks off-road.   Startled deer burst out of the woods and across the highway.    I’ve never made that mistake again- nope, no more opening day road trips for me!

High-tail it Martha!

2 – This made me laugh out loud because it’s a little too true and don’t you dare touch my red spatula!

3 – Last week my team & I put together our Holiday time-off schedule – it wasn’t until I did so that I realized I have an extra WEEK of vacation days to use before year-end.    My face when I realized the mistake in my favor:

swirling, twirling dance of JOY!

4 – As a result -I’ve taken the WHOLE week of Thanksgiving off + time at Christmas AND New Year’s- I have a new verb for what I’ll be doing:  Hallmarking!  I plan to sleep till I wake, read till I can’t, watch sappy movies, decorate, cook, clean, work out, putz around and mostly lean in hard to my highly-savored time OFF!

5 – Even with the holidays off I still have days to spare – I’m saving those for our new grand-baby’s December arrival.  I plan to cuddle and rock our little one, take care of Mom & Dad, cook, clean and fuss over them all.  ❤

When’s the last time a mistake worked in YOUR favor?  

Categories: Attitude, Confidence at any age, Family, Gratitude, Holidays, Home, Joy, Life, Love, Personal, Women | Tags: , , , , , , , , , , , , , , , | 4 Comments

Love in a rocking chair

Going through family photos last year, I snapped cell photos of the ones I wanted and this one takes me right back to our farm Kitchen, the heart of our home.

and Emjayandthem (C) photo

– The morning sun streaming in through sheer curtains trimmed in cheery yellow.

– The metal pail to the right, filled with garden tools and produce.

– A can of coffee and a tin of Raleigh salve atop the fridge.

– …. and our family rocking chair.

It’s where she sat restless kids or misbehavers, those who needed “time to think.”

It’s where she put us as she laced up shoes & boots, tied scarves and matched up mittens.

It’s where she placed items before heading to town – a baby gift, a dessert to drop at the rink, a bill to be paid.

It’s where she read to us – and where we learned that, reading to children, even before they can understand words, teaches them to associate books with love and affection.

She taught us there was always time for stories, for love and affection.

No wonder I love books – and her – so much.

 + + +

What does this photo say to you?

Categories: Beauty, Blogging, Family, Growth, Home, Joy, Life, Mom, Opinion, Personal, Quotes, Thoughts, Wisdom, Women | Tags: , , , , , , , , , , , , , , , | 12 Comments

October Random 5 ~ Prayers, Waylon & the smell of home

Here we are on the weekend of Columbus Day/Canadian Thanksgiving ~ we’re smack dab in the middle of my favorite season:  FaLL, glorious Fall!   Crisp apples, sunshiney days, something simmering in the oven.   Cozy blankets, good sleeps, wonderful drives and cool breezes.

Here are 5 Randoms from my October world:

1 )  I don’t watch a lot of TV but I binge-watched this series and doing so took me right back to my parents kitchen, soup simmering, AM radio on, and a Hank Williams or Waylon Jennings song on the radio … so good!

2 )  Speaking of, I remember Willie & Waylon from their “Outlaw” Days, partying hard and having fun.  But here’s a little some-something I discovered while watching that series … who knew, that before the greasy hair and cowboy hats, that Waylon Jennings was that good looking?   Day-umn!  **Might have rewound the show, not telling. 😉

A young Waylon Jennings

3 )  A year ago I visited the Billy Graham library in Charlotte, N.C What an amazing and humbling experience that was, especially when, at the end of the tour, a volunteer asked if she could pray for me.   I accepted, and that experience, and her gentle words of faith, remains deeply touching to me.    I’ve recently discovered Podcasts and enjoy listening to them while driving to and from my many meetings.  This week, the Billy Graham Ministries Podcast appeared in my “suggested” queue ~  random?  Not so much.

The Billy Graham Library in Charlotte, N.C.

4 ) Cooking last night for a family baby shower this weekend,  our kitchen windows steamed up from the heat ~  On the stove simmered Sloppy Joe’s, in the oven roasted Cheesy harvest potatoes and a from-scratch pizza for the hubbs.   He may have visited the kitchen several hundred times … I heard the screech of his slipper brakes as the pizza came out of the oven, bubbling and wonderful.    We sampled and enjoyed and felt the coziness that comes from a contented life together.  And when we got up this morning our house still smelled of all I’d cooked the night before.  Say what you will, there’s not a candle made that can match the smell of “home.”

5 ) Fall leads to Winter and you know what that means to me?  Books, books and more books! I’ve assembled quite a stack over the summer, some new and some new-to-me … They’re waiting for me like good friends at the ready.  Waiting for a perfectly cozy Fall day with sunshine streaming in, a cozy blanket and no particular place to be.  Ahh.

So what’s new in your October world?

Categories: Beauty, Blogging, Confidence at any age, Faith, Food, Fun, Gratitude, Home, Joy, Life, News, Opinion, Personal, Seasons, Uncategorized | Tags: , , , , , , , , , , , , , , , , | 6 Comments

Random 5 Sunday – Roasts, Pizza, Closets & Carpe Diem

It’s a rainy September Sunday  … time for a quick random 5 from my corner of the world.  Ready?  let’s go!

Randoms!

1 ) Pot Roast – Rain.  Dark. Cool.  Roast in the Crock-pot.   There’s been at least 15 Kitchen visits by Hubbs … with commentary .. “Sure does smell good in here,” “is that roast going to be ready for supper tonight?”  “man what a perfect day for a roast!”  Yep, my man likes himself a roast of beef.   The “pot roast” has been simmering all day ~ I’ve prepped mashed potatoes for him and oven-roasted vegetables for me (sweet potatoes, carrots, onion, yellow potatoes tossed in olive oil, rosemary and garlic .. yum) + steamed broccoli, a salad plus fresh rolls with butter.   It’s raining and cool .. and we couldn’t be comfier.

#SundayAhhs

mmmm Pot Roast

2 ) Pizza – The man-who-loves a roast also loves him some Pizza.  LOVES it.  Could eat it 3-4x a week and has.  He’s always scouting for the best tasting pizza — a normal to thin crust, light sauce, pepperoni, ham and bacon with extra cheese.   He decided to try the “take & bake kind” last night, and bounced around my kitchen while cooking it “to perfection” last night.   He served himself two pieces and settled in to enjoy it but reported back with a problem: no.  sauce.   Not light sauce, not heavy sauce, no – they forgot ALL sauce.   Hubbs got cheesy-bread & was not happy about it.

#Pizzafail

this is what he hoped for …

3 ) Scales never tell your whole story – I regularly weigh myself but also take measurements 1x a month.   Another reason to (mostly) ignore the scale – in the past 30 days I’ve lost 2.8 pounds but also 11 inches.   I’m in between sizes again.   If I had ONLY been paying attention to the scale I would have thrown in the towel 2 weeks ago, grabbed a snack and said to h*ll with it.   Yes the scale can be helpful but inches tell your WHOLE story.

Tip – If you’re just beginning a health/wellness initiative first measure neck, chest, waist, hips, each thigh and each bicep.   Measure again 1x a month – SO helpful!

#MeasuringTapesMakemeSmile

4 ) Closet Clean out – Measuring today gave me the incentive I needed to, once again, clean out my closet.   I’ve been talking about this for a few months now, and wanting to get to it, but lacking motivation.  Today was the day – I started by pulling out every bit of clothing that:

  • I don’t wear
  • I don’t like
  • doesn’t fit
  • I don’t want

Soon I had a big stack covering my bed, wow.

Next, on one side, I sorted & grouped career wear- blazers/cardigans, blouses, sleeveless tops, shirts, skirts, and pants.   On the other side I sorted casual wear into 3 sections – 1) golf, 2) date night and 3) around the house.

That stack on my bed soon doubled in size. Wow!

Of course I got distracted once or twice, don’t we all?  But, in the end, the closet looks 2X the size it is, I kept WHAT I WEAR and packed away or donated the rest.

#HappyClosetHappyMe

Truth

5 ) A work event last week afforded me the opportunity to meet Joyce, a volunteer at a Senior Community Center where our event took place. Her sparkling blue eyes drew me in, but it was her “joie de vivre” that kept me there. Chatting amicably, she whipped out a flip phone to show me what she uses to text ~ I noticed her screen saver that read “Carpe Diem.”  Sieze the day. 

Joyce is 93, about 95 pounds, an active volunteer & a going concern.

Joyce is #GOALS.

How about you?

  1. What’s cooking at your house?
  2. What kind of pizza do you like?
  3. Measure vs. Scale – your thoughts?
  4. How’s your closet looking?
  5. CARPE DIEM — seize this – and every – day!

 

 

Categories: Attitude, Family, Food, Fun, Growth, Home, Joy, Life, Opinion, Personal, Relationships, Seasons, Uncategorized, Wisdom, Women | Tags: , , , , , , , , , , , , , , , , , , , , , | 8 Comments

September Subscriptions

September is rolling along ~ leaves are changing, and wild weather swings have taken us from summer to fall and back to fall again ~ Traveling as much as I do for my job I love to hunker down at home in my down time.

Confession alert:  I have never loved shopping but I do love online shopping.   🙂

Something that’s making my life easier and more fun are subscriptions ~ I’ve recently signed up for these:

  • Stitch Fix is a personal styling service that sends individually picked clothing and accessories items for a one-time fee (the fee counts against any items you purchase).  Customers fill out a survey online about their style preferences and how often they want to receive a box -then a stylist picks 5 items to send.
    • My take – items are well made & stylish; some items I didn’t love and they went back for free.  The items I’ve kept I’ve worn over and over again.
    • Pricing can be higher than what I “think” I’d pay – i.e. jeans might start at $80 but I’d rather have 2 pairs of well-fitting $$ jeans I wear over an over again vs. 5 pairs of $50 jeans gathering dust in my closet.

  • Ipsy is a fun way to try out new skincare, health and beauty items – I love makeup, always have.  I also love  skin care, makeup tools and more.

Between new clothes and skin care/beauty items I’m really enjoying going to the mailbox!

There is a subscription service for just about everyone –here are 30 to try including ones for:

  • Carnivores,
  • wine drinkers,
  • Foodies
  • coffee connoisseurs
  • unique / learning toys
  • Puzzle lovers
  • and more!

Your turn:

  1. If you use any subscriptions, which ones do you love?
  2. If you haven’t tried out a subscription yet, why not?

I may never go to a mall again!

Categories: Attitude, Beauty, Blogging, Confidence at any age, Fun, Home, Joy, Opinion, Personal, Products I love, Seasons, Self Discovery | Tags: , , , , , , | 2 Comments

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A Little Wild Farm

Planting roots on our little wild farm.

Connie Rosser Riddle

Connecting with People in My Path

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

A New Day Dawns

Arise, shine; For your light has come!

Virginia Views

Country Living for Beginners

Views and Mews by Coffee Kat

Kate's views on life edited by four opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, And Spiritual Being.

notquiteold

Nancy Roman

She's A Maineiac

just another plaid-wearin' java-sippin' girl

I also live on a farm

Just another WordPress.com weblog

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

When I Ride...

How life coaches me as I ride...

RICH RIPLEY

EMPLOYEES MUST WASH HANDS...

A Little Wild Farm

Planting roots on our little wild farm.

Connie Rosser Riddle

Connecting with People in My Path

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

A New Day Dawns

Arise, shine; For your light has come!

Virginia Views

Country Living for Beginners

Views and Mews by Coffee Kat

Kate's views on life edited by four opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, And Spiritual Being.

notquiteold

Nancy Roman

She's A Maineiac

just another plaid-wearin' java-sippin' girl

I also live on a farm

Just another WordPress.com weblog

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

When I Ride...

How life coaches me as I ride...

RICH RIPLEY

EMPLOYEES MUST WASH HANDS...