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Random 5 – Sisters, Books and Summer’s arrival

It’s Sunday! Back to work tomorrow ~Cooking, Laundry and random 5 today. Here goes!

1 )  My sister and I vacationed together last week ~ she lives in Canada, where we grew up, I live in the USA so – instead of traveling to each other’s homes – we met in the middle – something new for both of us.  No cooking. No cleaning. No bed-making.  No organizing. No wrangling. No Scheduling.  We loosely followed the “no plan-plan.”   Meeting in Minneapolis then flying to Kansas City together we laughed and we cried and we laughed again.  Navigating the rental car through the city and down to the interstate to Branson, MO, we sang along and talked and talked.  We had purchased a few show tickets ahead of time but left the week open to the possibilities.  Lying by the pool. Shopping in cute little boutiques, artisan markets and outlet malls.  Dining out, being waited on and, in some cases, sung to (the Singing Diner was so fun!)  Our trip was glorious!  Sister time – talking in the morning, talking at night, talking by the pool, talking in the dark.   On our last night together, out of the dark a small voice whispered,”I’m sure going to miss you, you know.”  “I know,” I said, “as will I miss you.”    A knowing look – finishing each others sentences – laughing at our stupid jokes.  For as much as we talked – sisters don’t need words.  

Sisters! An Emjayandthem(C) photo

2 ) Heat – arriving back home I was surprised to find the weather much hotter here (northern) than where we’d been (southern).  How did that happen?  80s up to 90s with little rain. It’s hot and dry.  Birds flitter happily through the sprinkler.

3 )  Taking a (leave-your-house) vacation is an excellent reminder that all of the stuff stressing me out is just that … stuff.    I work hard and do my best to stay on top of everything but every once in a while I need to step away from it and breathe.  Live.  Laugh.  And re-connect.

and there it is

4)  Books — Read one and bought another — one of my favorite things to do on a plane is to dive into a new story.  This one was well worth the dive:

… great read .. right to the last page!

And I bought this on the recommendation of a fellow passenger – next up on my summer reading list.

5 ) Summer’s here and another favorite just arrived — the Farm Market is open again!  I have to pace myself and remember that, for the most part, I’m the only one eating all these yummies.   Ooh … deliciousness abounds!!

What’s on your summer reading list?  Have you had any adventures lately?   What are you grateful for?  Are you a fan of toasted ‘mater sammiches, too?  *(GF for me!)

Toasted Tomato Sandwich ~ ahh, Summer!

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Categories: Attitude, Beauty, Confidence at any age, Faith, Family, Food, Friendship, Fun, Gratitude, Growth, Holidays, Home, Life, Love, Personal, Relationships, Thoughts, Travel | Tags: , , , , , , , , , , , , , , , , | 5 Comments

The New Normal

Somehow me – and some others – are still here.  We’ve been impacted but not “touched” by “re-organizations,” “alignments” and “employee optimizations.”   It gets challenging to do your work well when your wide range of contacts becomes more narrow.

Opening the office yesterday, balancing my lunch, coffee and backpack while punching in the alarm code,  I took a moment to stand in the quiet and take this in. We’ve dropped from 28 to 7 in a matter of weeks.   Department consolidations, moves, staffing changes. Some left, others moved, some took different positions within the company.

I’ve been traveling during most of these changes so I’m a bit late to the (non) party.   It’s like I woke up from a dream and the horizon shifted.

The new normal is office doors open  – everyone listens for the doorbell  – not just the cube-dwellers.  The cubes are empty.

The new normal is driving 7 miles to spend the whole day by myself.   Yes I can work at home and I sometimes do but all of my files and materials are there.  And I like having an office to go to – I can access everything easily – make copies, send a fax and conference someone in if need be.

The new normal is closing my office door for conference calls only to emerge and find everyone gone.

The new normal is – as expected – me and the other female employee – ensuring the coffee pot gets turned off, lights are shut down, and that we don’t run out of supplies.

The new normal is weird.   I don’t care for the new normal.

 

I’ve been through many re-organizations ~ too many to count.  What’s your experience been and how did you cope?

 

 

Categories: Faith, fear, Growth, Life, Personal, Self Discovery, Thoughts, Women, Work | Tags: , , , , , , | 16 Comments

Random 5 – Mom looks, phone calls, traffic, forgetting and Pearls

We’re halfway through May ~ wow!  I’ve been traveling so much that I was halfway through April when I realized my desk calendar said … March.  And wouldn’t you know that, ever since my last post, I’ve been craving Penny Candy?  🙂

I’m not here as much anymore, sorry, but I do read your posts when I can, and I think about writing. I really do.  I just … well … 10 & 12 hour work days + night meetings + copious travel and … yeah, you get it.   Something’s gotta give … and this g-a-v-e.

But a few randoms caught my attention lately and I thought “those would be great for the blog” – so here we go.   Random 5 on a .. gulp .. Wednesday.

(1)  Mother’s Day was great – relaxing – joyful.  The boys came and went, chats were had, hugs and presents were given.  Didn’t need anything fancy – just them.

… and we laughed about the power that IS “the Mom look”

( 2 )  Is it just me or has there been an uptick in anonymous calls?  Home, office and cell phone.  Hey, pal, if you can’t even announce who you are, I’m not answering.  This isn’t 1974 when no calls were ignored …!

( 3 )  My face.  In traffic.  Every day.  Except I’m dressed.

( 4 )  Did this the other day — walked around looking for my glasses which were on my head.  Geez Louise.   Have you gone to the basement and walked around wondering why you were there?  Came back up only to remember?  Gah!

( 5 )   An Auntie shared this photo recently of Dad’s mother, Grandma Pearl.  I get my naturally curly hair from her.  She was a marvelous cook ~ her pan-fried burgers with sautéed onions were to die for ~ and her baking was out of this world.  Sometimes she let me help – such a privilege!  I had the good fortune (and prior planning – wink wink) to be over for a noontime visit she’d invite me to stay for lunch with her and Grandpa and, before lunch even started (translate feast) she’d hand me a plate and ask me to go pick out baking for dessert — in the basement she had a freezer full of baked treats – gingerbread cookies, short breads, “Aunt Mary’s cookies,” home-made donuts, tarts, bars and more.  Any lucky grandchild carrying the plate could simply tip-toe down the gleaming white stairs to the baking freezer, crack open the lid and take our pick from the plethora of homemade goodness that lived there.  Setting the selections aside as we enjoyed lunch together, the treats would quickly defrost.  After lunch, Grandpa would dip spoonfuls of sugar into his coffee/cream, they’d quietly nibble their selections in the midst of  the clatter my stories must have generated.    When I see her face, I’m transported to the summers of my girlhood — pigtails, my pony tucked in the barn or a 10 speed right at the front door.  I feel again what I’d always known to be true.  Something they didn’t speak of, you had to be there to feel it.  Loved.

This picture taken in 1923 ~ 94 years ago ❤️ Pearl was 19. Her only daughter passed away on Mother’s Day ~ hard for us but a gift to her.  An Emjayandthem (C) Photo

 

What’s new in your world?  Did your Mom have “the Mom look” down?  What picture or fragrance transports you back to your Grand parents?  Do tell!

Categories: Attitude, Blogging, Faith, Family, Friendship, Fun, Home, Humor, Joy, Life, Love, Opinion, Personal, Relationships, Self Discovery, Thoughts | Tags: , , , , , , , , , , , , , , , , , | 12 Comments

Church memories and penny candy

Reminiscing with Hubbs last night we laughed at the similarities of our childhoods:

  • Huge gardens & summer canning projects ~ a kitchen filled with steam
  • Church / Sunday School on Sundays through the school year
  • Vacation Bible school in the summer (plus 4-H camp for me and sports camp for him)
  • Family birthday parties with cake, coffee and a weenie roast
  • Freeze Tag, Kick-the-Can and Hide & Go Seek with cousins afterwards
  • Riding our bikes to the lake
  • And summer chores, saving our money for penny candy

Remembering my Sunday School routine, I told how our little village had a “Confectionery” downtown (1 1/2 blocks from the Church).  Because it was part of the hotel it could be open on Sundays (nothing else was) — Mom would give us  .25 cents  (two bits) with which we could buy:

  • a Pop and a bag of chips or
  • a Pop and a candy bar or
  • a little brown bag FULL of penny candy (always my choice)

Kind of like this

He and I agreed on the need to “make our candy last” – and how we’d negotiate with parents or siblings to get the best deal.    We differed on our choices, with him preferring chocolate to my licorice.

remember red hot dollars?

and licorice pipes?

We both laughed at this one:

Candy cigarettes!

The two of us could still remember the sweet, crunchy taste of a candy cigarette.  The sugar rush from a Pixie Stix.  The mess of “Fun Dip.”  He talked of hiding his Hershey bars from his brother and I did the same with my stash.  We agreed that underwear drawers were favorite hiding spots  ~ no one ventured there!

Funny how a little trip down memory lane can take you to places both sacred and sweet.

*****

*What was your favorite childhood candy?  How much did it cost?  Do you remember candy after Church, too? *

Categories: Faith, Family, Fun, Gratitude, Growth, Home, Joy, Life, Personal, Thoughts | Tags: , , , , , , , , , , , , | 5 Comments

Trips, kids and canvas tents

Hubbs and I are back from our warm-weather vacation.   All I can say is … ahh!  Blue skies, warm sun and palm trees everywhere.    Our smiles couldn’t be contained.  It. Was. Wonderful.

Just landed – so many palm trees!

The resort we stayed at was sprawling – over 300 acres – so we rented a golf-cart  –  most evenings found us cruising around the resort, stopping to park at a random beach, to take in a walk or just sit and enjoy the view.

walkway to the beach

Headed back to our villa one evening, we came upon an older couple so Hubbs slowed down to ask if they’d like a ride (we’d rented a 4-person golf cart, the smallest available).

“No thanks,” she said, “We’re just getting our exercise.”

“Damn right I’d take a ride!” he exclaimed and hopped on, cane and all.

Meet Norm and Ginny from Rochester, New York.  Seems he’d had hip surgery and they were indeed out for a walk but he’d had about enough of that.  He asked where we were from and what brought us down this way  ~ when we said it was our 25th anniversary they both cheered us on and Norm said, with a wink, “we’re married 60 years and you know what? It only gets better from here!”  Sweet people and lots of fun, too.

We soon settled into a routine – up early to sip coffee in the screened-in balcony and watch boats slip in and out of the marina.    We’d finish up leftovers from the night before and head down to our pool around 12:30 ~  many families visited and so many  were busy with littlest ones wanting their attention.  “Dad, watch me.” “Mom, watch this!” “Dad!” “Mom!”  ~ when parents would comment on our lack of littles we’d just smile and say “been there, done that.”

Truth is – watching the excitement in their kids took us right back to when our boys were small.  Going to a pool – any pool – was such a big deal — and we’d pack and carry treats, floaties, noodles, paddle boards, diving materials, goggles, etc.  Watching the little kids at this pool – how they all run – everywhere.  Even when a parent shouts “NO RUNNING” there’s that quick walk-run that all kids do, they just can’t help themselves.    The more things change the more they stay the same.

Ahh

Hubbs and I spent our time together talking, laughing and enjoying the get away.  During our conversations, we discovered a shared loved of camping when we were kids – setting up that canvas tent in the backyard and having a friend or cousin over.  The night began early but the shenanigans didn’t start until well after dark – or after parents had gone to bed.  He lived in town so his adventures including hopping fences and swimming in others’ pools ~ mine including saddling up our ponies for a midnight moonlight ride.

We both remembered the excitement of the canvas tent waning around 7:00 a.m. when temperatures inside approached 600F.  Panting and sweating we’d emerge and head to the house, surely waking parents in our quest for food.

So it was comical yesterday, during Easter dinner, when youngest boy brought up how his girlfriend wants him to go camping and he wasn’t so sure. She exclaimed, “I love camping and I think you would, too.”

I caught Hubbs’ smirk when he encouraged them by saying, “You should do it, and make sure it’s a canvas tent!”

Sunrise view from the balcony

It was wonderful to go away. It’s great to be home.   And now, we’re plotting our next adventure and no it does not involve a tent!

And how was your week?

Categories: Attitude, Family, Fun, Home, Humor, Joy, Life, Personal, Relationships, Romance, Travel | Tags: , , , , , , , , , , , | 5 Comments

Random 5 (Lion) Friday

It’s Friday! It’s time for some Random thoughts ~ here we go!

1 )  March roared in like a Lion and …well she’s still roaring.  Yesterday brought freezing rain and lightning, all the same day. Today .. rain and winds.  The grass is greening and the Robins are fat… hmm.  Maybe April will come in like a lamb?

google.images

2 ) Old favorites ~ I put a tee shirt on the other day and laughed because I remember when it was new. 10 summers ago.  I still like it and still wear it but now just around the house ’cause it’s a little worse for the wear.   It’s like an old friend, comfy, soft and forgiving.  It’s from the summer we took Mom on this trip, and that’s the shirt in the picture below. Sissy and I are going again in June and Mom will be with us in spirit, clapping her hands, grinning widely and taking it all in.

One of my favorite pictures of Mom & me… having a Killian’s in Branson, MO.  Summer 2007.

Of course we saw an “Elvis” show! Tony Roi as Elvis was AMAZING!

3 ) I wrapped up 7 consecutive weeks of heavy work travel and meetings.  Yesterday we were asked to set goals for the year – one of the goals surrounds meetings & outreach.  I smiled realizing I’m halfway to the goal.  Yes!!

4 )  It’s Friday.  I can hear the birds singing and my calendar, for the most part, is wide open today.  I have a few projects to tidy up then I’ll hand the reins to another and my team – and be off on v.a.c.a.t.i.o.n.   It’s 34F here and 75F where we’re headed …and there’s not a schedule in sight. Ahhh.

photo courtesy of the Farmers Almanac.

5 )    Amazing. Yes, that’s it.   Ha!

That or glasses!

How about you? What’s the oldest piece of clothing you still wear?  What are you looking forward to?  Have you set any new goals for the year?  Have you amazed yourself lately? 🙂

Happy Spring, peeps!

 

Categories: Attitude, Blogging, Confidence at any age, Determination, Faith, Family, Fun, Growth, Joy, Life, Mom, music, Relationships, Thoughts, Travel, Wisdom | Tags: , , , , , , , , , , , , , , , , , , | 4 Comments

The Glad Surrender

Lately my work life is all consuming  ~  looking back and ahead I am struck by these four things:

1 ) Traveling every week for work & so that means restaurant after restaurant – and eating healthfully can be a challenge.  Typically I have a big breakfast sometime during the day and supplement with foods I bring with me.  But, I’ve discovered the wedge salad and that has become my new favorite.  I’m sure it’s 10,000 calories but I don’t care.   Here’s is one I enjoyed a few nights ago with shrimp and a Skinny Girl Margarita.  Yes I was that gal photographing her food … ha!

dinner on the road recently

2)  I’m tired.  Tired of work, tired of calls, tired of projects, tired.  I’m tired of increasing pressure, endless demands and unrealistic expectations.  In just a few weeks we will shut everything off and head to a warm vacation.  In response to bosses who’ve asked anxiously if I’ll be online while away I’ve answered no, I’ll be IN line for a beach towel and a lemonade by the pool.   Looking forward to no schedule, no calls and no clocks.  I know what will happen – we’ll sleep deeply, be up early, and smile our way through sun, tunes, good foods and warm waters.  And when we get back it will all be there waiting for us.

3)  The one thing saving my life right now is weekends.  And sleep. And wedge salads. And that pool image above 😉

4)  Many flagship stores around us are closing – K-Mart was first, Sears was next, and now, certain J.C. Penney stores, too.  Out of solidarity I stopped at JCP one night last week, hit a sale, and walked out with >$300 in merchandise for $95.    If I could get a deal like that more often I’d go to the mall more.  Hmm.

** How about you? What new-to-you food are you loving? Have you came upon any deals lately? What are you excited about?  When’s the last time you took a break? Can you embrace the Surrender?**

“Work is a blessing. God has so arranged the world that work is necessary, and He gives us hands and strength to do it. The enjoyment of leisure would be nothing if we had only leisure. It is the joy of work well done that enables us to enjoy rest, just as it is the experiences of hunger and thirst that make food and drink such pleasures.”  ― Elisabeth Elliot, Discipline: The Glad Surrender

 

Categories: Blogging, Confidence at any age, Determination, Faith, Fashion, Food, Fun, Life, Opinion, Personal, Quotes | Tags: , , , , , , , , , | 2 Comments

Lions, Lambs and funeral luncheons

Mother Nature has been mercurial again – here March roared in like a lion, with freezing temps, bitter cold, blowing snow and lashing sleet.   All this after a mid-February warm up to nearly 70F.  The latest round felt like a mid-winter spanking. Are we safe to assume March will leave like a lamb?  I’m not so sure.

A friend passed away last Sunday ~ shockingly young, leaving a wife and two children plus a business and employees to take care of.  We struggled to absorb the news and rally around our friend.  As expected, a call went out for food and folks didn’t disappoint.  At the wake Friday night, were crocks full of hot foods like meatballs, macaroni and cheese, Sloppy Joe’s, Fettuccine Alfredo and Lasagna plus trays of cakes, cookies and squares, salads, raw vegetables, fresh fruit, deviled eggs, boiled shrimp, crackers and cheese, a  baked ham and the fixings for sandwiches.

There’s something so comforting about being able to help at a time of sadness. 

Many commented on the abundance of foods and I thought of Mom and my Auntie and all the times they’d done the same. It’s nice to be part of a community that comes together and provides sustenance when needed.

Later that evening, reflecting on the day, Hubbs and I chuckled at how we’d both observed the same thing: older gentlemen – every one of them had a big slab of cake (sometimes two), cookies or brownies on their plate ~ we laughed about how we could see my Dad or his Grandpa doing the same – how they knew enough to”go for the good stuff first.

Co-mingled in the sadness is a lingering feeling of fellowship, the memory of a room growing loud with laughter and toasts to a good man.

And as the wind howls outside here today, no lambs are in sight.

**   How does your family or community navigate loss?  Are you experiencing Lambs or Lions where you live? **

 

Categories: Confidence at any age, Faith, Food, Grief, Home, Life, Love, Opinion, Personal, Share, Thoughts, Traditions, Women | Tags: , , , , , , , , | 7 Comments

Positive obsessions

for more, click on A test in self-worth

Categories: Attitude, Beauty, Confidence at any age, Faith, fear, Forgiveness, Friendship, Growth, Joy, Life, Mom, Quotes | Tags: , , , , , | 6 Comments

Random 5 Friday

It’s Friday! It’s Random! Here we go:

1 )  Spring?  Summer?  Fall?  Certainly not winter.  We hit 70F this week and yep, you guessed it, snow’s coming back tomorrow.  I think Mother Nature is going through ‘the change.’  Nothing is as usual – grass is green, bugs are out, things are growing – Bam! They’re going to be surprised when the next wallop of snow lands!

2 ) Lots of travel lately – I don’t mind because I am open to and enjoy the random interactions that occur. Example: between meetings in the capital city this week, I grabbed lunch at a little cafe.  I noticed an older gentleman wearing what had to be his finest suit.  He was decked out from coordinated socks to a beautiful tie to his exquisite hat – you don’t see hats much anymore.  As I got up to pay my bill, I complimented him on his handsome hat – a wide grin broke out and we enjoyed a short chat – he was in town in meetings on behalf of a seniors care organization (similar to Meals on Wheels).  He was polished, articulate and commanding;  I can’t imagine anyone saying no to him.  Well the company I work for has a program that seniors can benefit from – he has my card and I have a friend in Mr. William (Bill) Jones.  You just never know where your path will take you;  I’m glad mine took me to him.

3 )  Saw this the other day and it reminded me of my cousin and I – who does this remind you of?  I need to send it to my sister, too – she’ll get it!

laugh-till-you-snort4 ) An Auntie has been dealing with a tough situation over the past few months – my offers to help have been politely declined.  One day last week she contacted me and said “I need your help – I am at my wit’s end.”  The back story is she’d been forced to place her (dementia-afflicted) husband in nursing home care – a decision that was very tough for her to do.  The problem was the home he ended up being placed in was a) too far away, b) not not working for them and c) all efforts to move him closer were regularly thwarted by the (for-profit) center.  As I told her, I don’t know anyone in this world, but I have many contacts and I’ll try. I spent the day on the phone, and by 4pm had his case over to the state regulatory bureau who investigates and licenses nursing homes. (Go big or Go home, my Mom would say!!)    Uncle was moved the next morning, after months of attempts.  The best part was that every (Government)office I called – and every person I spoke to – once they heard their story-  they reacted as I had – with disbelief, anger and a sense of urgency.  It buoyed us all to know that, when given the opportunity, strangers very happily did the right thing … and quickly.   He’s closer, she’s happier, and being able to help her blessed me.   🙂

5 )  And with that, I’m off on my next road trip – but – I’ve timed it so I can meet a friend for lunch on the way back into town today.    Life’s rolling by too quickly and it’s time to carve out some friends time, too.

“Yes, you see, there’s no such thing as coincidence. There are no accidents in life. Everything that happens is the result of a calculated move that leads us to where we are.”
― J.M. Darhower, Sempre: Redemption

What’s random in your world these days?  Met anyone interesting?

 

 

Categories: Attitude, Blogging, Confidence at any age, Determination, Faith, Family, Friendship, Growth, Home, Life, Love, Mom, Personal, Quotes, Self Discovery | Tags: , , , , , , , , , , | 10 Comments

Strong Women, Grey Ties & Valentine’s Day

As a girl, Valentine’s Day was celebrated with a school party, card boxes, ice skating and moms visiting our classrooms.

google.images.com

google.images.com

As a teenager, Valentine’s Day was celebrated with a boyfriend if I had one and avoided if I didn’t.

google images

google images

As a young married woman, Valentine’s Day meant cards and flowers – for a while, anyways.  As our relationship evolved, romantic gestures were replaced by thoughtful ones.  Things you can’t buy in the store: taking out the trash; filling my car up with gas on a snowy day.  Running his vehicle through the car wash then detailing the inside myself. Folding the laundry left in the dryer; bringing in the groceries.   It’s the little things  ~ but they’re helpful and kind and nice.  And there’s a flow and a comfort to it that I love.

In my 50’s I don’t wait for someone else to make me happy ~ I make myself happy.

get-your-happy-on-quote-1You see I learned it from her:  My mother was a strong woman and my role model  – 100lbs of dynamite ~ she calved calves, trained horses, wrangled 5 kids, a husband, a 1/2 acre garden, 2 dogs and 14 cats.  She rode in trail rides, taught 4-H and Sunday School, balanced the books and Chaired the Board.  She always got out to vote, once taking the tractor to the highway to catch a ride to the polls. No muddy roads were going to stop her!  Not much ever did!

Mom wrangling a Thanksgiving turkey in 1963 - mother of 5, do-er of anything she set her mind to. An Emjayandthem(C) photo

Mom wrangling a Thanksgiving turkey in 1963 – mother of 5, do-er of anything she set her mind to. An Emjayandthem(C) photo

Like she did, I go to bed when I’m tired,  take a nap if I need one and I stay up late when I choose to.  I make room for the things I love – books – and never apologize for the space they occupy.  I have learned how to say “no thanks” to stuff I don’t want (or want to do) and “YES please!” to the ones I do.

Years ago Mom bought my sister & I that novel about the guy with the grey ties  ~ She made it clear she had no intentions of reading it and quipped “you can handle it” with a snort.   The two of us traumatized our grown kids by leaving it out on end tables.  The comments of horror from my nieces and the looks our boys shot my way were so worth it.  That was her point, to stir the pot and to remind us we always have a choice.

I chuckle remembering how Mom and I joked that if a good looking, rich man came near us with a grey tie, he’d find himself in some deep do-do.

God, I miss her.

So this Valentine’s Day I wish you this:

  • I wish you the courage to make the leap you’ve been pondering,
  • I wish you dreams in technicolor,
  • I wish you the conviction to change what’s not working, to stop worrying about what others think and to do the things that make your soul sing.
  • Time’s a-wasting and, per the wisest woman I’ve ever known, the only hero we have is ourselves.

 

strong-women

 

 

 

Categories: Attitude, Confidence at any age, Determination, Faith, fear, Fun, Gratitude, Grief, Growth, Holidays, Humor, Joy, Love, Mom, Personal, Romance, Uncategorized, Wisdom, Women | Tags: , , , , , , , , , , , , , , , , , | 4 Comments

What’s saving my life right now

Inspired by my blogging friend Leah’s post – I am taking on her challenge to think – and write about – what’s saving my life right now.

  • Background – Leah is a fabulous writer, author and Mom who moved with her family from  Sunny San Diego to a less-than-sunny wintry Indiana (I can so relate to the absence of sunshine!) – She cites writer Barbara Brown Taylor who, in her memoir Leaving Church, tells about a time she was invited to speak, and her host assigned her this topic: “Tell us what is saving your life right now.”  The idea behind this is  that most can articulate what may be bothering us but few of us stop to note what’s giving us life.

Bam!  So thought-provoking!

Here are the things saving my life right now ~ in no particular order:

  1. Exercise:  After work I make time for A) the treadmill or B) Yoga.  Either helps me unwind and forget my schedule and responsibilities.  My mind drifts off and creativity sneaks in. ~ Ahh.
  2. Minimizing Electronics: The company cell phone gets shut down at 7pm and lately, the best thing on T.V. has been the off button.
  3. Books – by taking step #2  I create space to devour deliciously good reads & have  created something to look forward to on a regular basis.  Joyful!
  4. Rest: In winter I go to bed earlier, it’s a necessary step to create the energy for slogging through the greyest of days.
  5. Up:  Because of #4 I get up earlier, can sip coffee longer, and have an hour of “soul time” to myself every morning.
  6. Supplements: Vitamin D in copious amounts – 5,000iu per day.  Start slow and work your way up but this is a GAME changer especially if you live where winter happens without measurable sunshine.
  7. Color and lots of it. Again – it’s so grey here right now – you’ll find me in sweaters, scarves and dresses of purple, teal, ocean blue or green.
  8. Flowers – they’re not just for Valentines and anniversaries.    For $7.99 I can add a pop of color to my office – and flowers are nature’s happy little reminder that Spring will soon come again.
  9.  Music.  My job requires a lot of car travel back & forth to meetings – sometimes 5 -6 hours in one trip – I turn off the rants and the politics, add in some Gospel, Motown and Classic Rock and sing my way to my meetings.  Winning!
  10. Connections – phone conversations with my sister or cousin, time out to dinner or staying home with Hubbs, messaging with our boys, breakfasts with Grandpa & the Aunts/Uncles.  Chatting with someone at the grocery store.  Connections – without steps 1-9 – I wouldn’t be as motivated to create and sustain connections~!

What’s saving your life right now?

 

a $8.00 pick-me-up that lasts all week long. Google.images.com

a $8.00 pick-me-up that lasts all week long. Google.images.com

Categories: Attitude, Beauty, Confidence at any age, Determination, Faith, Gratitude, Growth, Home, Joy, Life, music, Personal, Quotes, Thoughts, Wisdom | Tags: , , , , , , , , , | 4 Comments

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Renee Johnson Writes

Novelist, Traveler, and More

Grit & Honey

Women clothed in strength. Your story isn't over yet.

Live & Learn

David Kanigan

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, And Spiritual Being.

notquiteold

Nancy Roman

Flamidwyfe's Blog

Midwifing women all over the world!

Operation Gratitude Blog

Care Packages for Deployed U.S. Troops, Veterans, New Recruits, Wounded Heroes, First Responders & Military Children

Hot Rod Cowgirl

Riding Through Life One Horse At A Time...Courage Is Being Scared To Death But Saddling Up Anyway!

Holy Ghost Bumps

...For when I am weak, then I am STRONG. 2 Corinthians 12:10

She's a Maineiac

just another plaid-wearin' java-sippin' girl

security is for cadavers

"One can attain a high degree of security in a prison cell if that's all he wants out of life." - Dwight Eisenhower

Stevil

Death Before Sour Mix

The View Out Here

A view in pictures, from me to you

Kathryn M. McCullough

Author, Artist, Expat

Iced Tea with Lemon's Blog

Random Thoughts by Karen

I also live on a farm

Just another WordPress.com weblog

The Simple Life of a Country Man's Wife

A prairie woman choosing to enjoy each season, in weather and in life

Undercover Surfer

...random thoughts and images overflowing from my brain

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

Writingfeemail's Blog

Random observations on writing and life

Grace and Life

Looking for grace notes in life's journey...

When I Ride...

How life coaches me as I ride...

RICH RIPLEY

EMPLOYEES MUST WASH HANDS...