Posts Tagged With: Empath

Random 5 Sunday ~ lockdowns, leaps, races, & Royal weddings

It’s a beautiful, bright Sunday in May ~ windows open, blue skies, and, after last night’s rain, song birds are chirping happily. Life is busy and good, with much to be thankful for. My five Random Musings are below:

  1. I live in Michigan with some of the most severe pandemic restrictions in place – our cases are higher than ever. Other states are wide open with numbers falling. What gives?
Makes as much sense as Bernie/Mittens and Sophia!

2. Enjoyed watching the Kentucky Derby yesterday ~ b/c of competing priorities I didn’t have time to do my usual research. We met up with friends & placed our “bets” on which horse we hoped would win. I glanced over the field and put my bet on the trainer – and his horse won. Something gleaned from growing up at the track — a) all the horses are “pretty,” b) sometimes a long-shot wins but c) when in doubt, bet on the trainer.

Medina Spirit wins the 2021 KY Derby!

3. New job starts tomorrow ~ as is my pattern, I’ll be doing my current one + the new job as things ramp up. I’m hoping to jettison the current one over time, but that remains to be seen. It’s new territory, teams are being formed, and none of us really know what we’re in for – which is exciting and nerve-wracking, all in one. I prefer to be at the start of a project vs. coming in later on. And as my all-time favorite boss (from 7 career moves ago) always reminds me, “If you’re not the lead dog the view never changes.”

4. Working from home I had another epiphany recently ~ while I’m an introvert at heart, I can be extroverted, especially in my professional role, always needing time to regroup afterwards. Hello road trips! I am also hugely empathic. What’s that, you ask?

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” 

As a result, working remotely works brilliantly for me b/c exposure to others – and their “stuff”- is minimized. When I do go out/interact, I take steps to guard myself from being bombarded with others’ energy / thoughts / emotions / physical ailments. Ever walk into a store and suddenly hear “noise” even though no one is talking? If I don’t do a prayer of protection ahead of time the experience feels and sounds like I’m on an airport tarmac standing between jet planes taking off. If you’ve experienced this, you might be empathic, too. This book helped me.

5. Last night I re-watched footage of Prince William & Princess Catherine’s 2011 wedding as this year marks their 10th anniversary. It was fun to view such a joyful event and remember where I was at that time. A few days after their wedding, I penned this blog post https://emjayandthem.com/2011/05/03/so-did-you-watch/ which went on to become “Fresh Pressed” by the editors at Word Press. It was deemed of their “best of 385,233 bloggers, 387,452 new posts, 449,667 comments, & 93,406,663 words posted” on May 3, 2011. It remains my most viewed & commented-on post, and it’s still fun to go back and re-read the comments from all over the world. How lovely she was and is.

a shared look between HRH William and Catherine; image from thefrenchtribune.com

So how about you?

  • What have you learned about yourself lately?
  • What new tasks are you undertaking?
  • And did you watch?
Categories: Attitude, Beauty, Confidence at any age, Family, Fun, Growth, Joy, Life, Love, News, Opinion, Romance, Uncategorized | Tags: , , , , , , , , , , , | Leave a comment

Random 5 for Labor Day ~Dishes, Empaths & Amazon

How is today is September 3rd and Labor Day already?

It seems like 5 minutes ago we turned the calendar from April to May ~ and while we didn’t have a typical summer, we still enjoyed many high points — beach days, good books and BBQs.    To that end here are my 5 Random 5s for Labor Day:

1 )  Good friends enjoyed shared birthdays this weekend so a celebration was organized, pot luck style.  I don’t know about you but, around here, “bring a dish to pass” gatherings offer the b.e.s.t.  food.  Why’s that?  Because everyone makes (or buys) their one “best” thing and, when you put everything together, it’s amazing.  Examples of what was offered include the following:

  • Deviled eggs, home-made pickles, olives and various cheeses & crackers
  • 7 Layer Salad (mine), Oriental Coleslaw, Pasta & Potato salads – all home-made – yummo!
  • Pastry-wrapped sausages, Sloppy Joe’s & baked beans (with bacon and enough brown sugar to carmelize an apple, yum!)
  • Veggies & Dip, chips & dip and Fruit salad
  • And birthday cake — not just any cake – but a local bakery’s marble cake with a creamy custardy middle  and fluffy whipped icing — OMG.
    • There was more, but the above is some of what I sampled and YES I enjoyed a small piece of cake — it was sweet and creamy and a little bit went a long ways 🙂

2 )  I’ve been reading a book that I can’t stop thinking about.  Normally when I land upon a good book I’ll tear through it like a starving wolf.  Not this one.  I’m savoring my way through.  See,  I’ve always known stuff I shouldn’t know, and I’ve had a feeling (good or bad) about a person, more than once. I trust it.  I just didn’t know how to use it or how to protect myself from absorbing other’s “stuff.”   

A sample includes:

  • Being an empath is different from being empathetic.
  • Being empathetic is when your heart goes out to someone else.  Most of us do this – especially after a tragedy.
  • Being an empath means you can actually feel another person’s happiness or sadness in your own body.  You can feel it so deeply that it can make you physically sick, sad or drained.
    • You may have been told to “not be so sensitive,” maybe you are, like me, sensitive to caffeine, startle easily, get overwhelmed in crowds, have a strong sense of smell and touch (sour odors and prickly clothes, no way).
    • These can all be indicators — so tell me — Are you an Empath?

3 ) I just realized that my Amazon cart always has something in it.  I  love the “save for later” feature.  Because my internet wanderings can take me into some deep valleys, it’s nice to know I can save an item for a more rational purchase point later.    Between books, vitamins, and skincare/beauty products, I enjoy new-to-me finds and repeat favorites.    For someone who doesn’t enjoy shopping, I sure enjoy Amazon 🙂

4 )  Speaking of books — I did a lot of not laboring this weekend ~ I putzed, cleaned, cooked a little, read a lot, fiddled with the hot tub & read some more.  Yep, definitely did. Not. Labor.

5 )  And with that, here’s September!  Bring on bright sunshiney days, College Football, autumn leaves, cooler nights and less humidity.  Because even though it’s Labor Day, the reality is it’s still warm, humid and summery … and that’s OK.  Put down the pumpkin spice and turn on the fan!

Autumn colors are arriving (scenes from the old house)

 

  • What signs of Autumn are near you?
  • Could you be an Empath, too?
  • Are you laboring to NOT Labor this Holiday weekend?
Categories: Attitude, Beauty, Family, Food, Fun, Growth, Holidays, Home, Life, Life Lessons, News, Opinion, Personal, Products I love, Seasons, Share, Thoughts | Tags: , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

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Better Days Blog

Learning from yesterday, living for today

Another Stir of the Spoon

Food, Art, Books, Birds and whatever...

Connie Rosser Riddle

Connecting with People in My Path

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

Life Write Here

“I write because I don't know what I think until I read what I say.”

A New Day Dawns

Arise, shine; For your light has come!

Virginia Views

Country Living for Beginners

Views and Mews by Coffee Kat

Kate's views on life edited by four opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, and Spiritual Being.

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Nancy Roman

She's A Maineiac

just another plaid-wearin' java-sippin' girl

I also live on a farm

Just another WordPress.com weblog

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

these days of mine

Stop in and see what's happening during these days of mine

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