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Posts Tagged With: lack of sunshine

What’s saving my life right now

Inspired by my blogging friend Leah’s post – I am taking on her challenge to think – and write about – what’s saving my life right now.

  • Background – Leah is a fabulous writer, author and Mom who moved with her family from  Sunny San Diego to a less-than-sunny wintry Indiana (I can so relate to the absence of sunshine!) – She cites writer Barbara Brown Taylor who, in her memoir Leaving Church, tells about a time she was invited to speak, and her host assigned her this topic: “Tell us what is saving your life right now.”  The idea behind this is  that most can articulate what may be bothering us but few of us stop to note what’s giving us life.

Bam!  So thought-provoking!

Here are the things saving my life right now ~ in no particular order:

  1. Exercise:  After work I make time for A) the treadmill or B) Yoga.  Either helps me unwind and forget my schedule and responsibilities.  My mind drifts off and creativity sneaks in. ~ Ahh.
  2. Minimizing Electronics: The company cell phone gets shut down at 7pm and lately, the best thing on T.V. has been the off button.
  3. Books – by taking step #2  I create space to devour deliciously good reads & have  created something to look forward to on a regular basis.  Joyful!
  4. Rest: In winter I go to bed earlier, it’s a necessary step to create the energy for slogging through the greyest of days.
  5. Up:  Because of #4 I get up earlier, can sip coffee longer, and have an hour of “soul time” to myself every morning.
  6. Supplements: Vitamin D in copious amounts – 5,000iu per day.  Start slow and work your way up but this is a GAME changer especially if you live where winter happens without measurable sunshine.
  7. Color and lots of it. Again – it’s so grey here right now – you’ll find me in sweaters, scarves and dresses of purple, teal, ocean blue or green.
  8. Flowers – they’re not just for Valentines and anniversaries.    For $7.99 I can add a pop of color to my office – and flowers are nature’s happy little reminder that Spring will soon come again.
  9.  Music.  My job requires a lot of car travel back & forth to meetings – sometimes 5 -6 hours in one trip – I turn off the rants and the politics, add in some Gospel, Motown and Classic Rock and sing my way to my meetings.  Winning!
  10. Connections – phone conversations with my sister or cousin, time out to dinner or staying home with Hubbs, messaging with our boys, breakfasts with Grandpa & the Aunts/Uncles.  Chatting with someone at the grocery store.  Connections – without steps 1-9 – I wouldn’t be as motivated to create and sustain connections~!

What’s saving your life right now?

 

a $8.00 pick-me-up that lasts all week long. Google.images.com

a $8.00 pick-me-up that lasts all week long. Google.images.com

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Categories: Attitude, Beauty, Confidence at any age, Determination, Faith, Gratitude, Growth, Home, Joy, Life, music, Personal, Quotes, Thoughts, Wisdom | Tags: , , , , , , , , , | 4 Comments

Random 5 Kitty Friday

Here we are already, February.  Wasn’t Christmas about 6 days ago?  Holy wow!   Here are some randoms from my world, with kitties helping to tell the story:

1 )  Return packages.  I don’t love shopping (except maybe Christmas shopping) – but I do love – l-o-v-e – online shopping.  Amazon is a favorite – and also a wormhole.  I can get lost in there for days.   Recently – for an upcoming trip with Hubbs – I ordered a couple of new swimsuits to try on in the comfort and privacy of my own home.  Too big! Yay – so  back they go for exchanges.  So I used the pre-paid return label that came with and sent them on their way about 10 days ago.  Checking the status today it appears they are traveling back via  bicycle.  Geez Louise – at this rate I should get my new suits after the trip.     Below is me watching a tracking # – Oy.

learning kitty

2 )  Like I do every winter, I booked in for a massage a couple of nights ago – There’s something deliciously decadent about stepping into a warm, dark room in the dead of winter, snow lashing at the windows, and enjoying a hot stone massage.  I had a new experience – this one didn’t hurt – not the massage itself (they shouldn’t ) – rather me & my muscles the next day.  Why?  With 25lbs of fluff gone after banishing grains -I have very little inflammation now – an UNEXPECTED BONUS!  Whoop!  Today – I feel like this little guy!

alert kitten

3)  Winter Trade shows – ’tis the season for Home & Garden shows, Boat shows, Camping Shows, Golf shows etc.  There’s a Woman’s Expo every year but I can’t ever get any women friends to go, too.  Wanna go with me?

time to explore new things!

time to explore new things!

4)  Speaking of time to explore new things ~ this is also the time of year that I get restless.  Maybe it’s being inside so much – and it could be the lack of sunlight.  For example, in  January I am pretty sure we had 423 days without any measurable sun.  The sun shone brightly two days ago and everyone in my office went from this:

sleepy-kitten-cute-kittens-9835304-450-301to this:

peeking kitten

5 ) The weekend’s here – brunch with Grandpa & the Elders tomorrow – Super Bowl  Sunday – time to rest, relax and enjoy.  Who’s ready?

stretch kitty

Me! Me! Pick me!

 

  • No kitties were harmed in this post!
  • How about you:  Do you get restless in winter? Is there any sunshine in your neck of the woods?  Have you been tormented by the pace of a return package?  What’s on tap for your weekend?
Categories: Animals, Attitude, Blogging, Fun, Home, Humor, Life, Personal, Seasons, Thoughts | Tags: , , , , , , , , , , , | 7 Comments

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