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Posts Tagged With: new year

Showing up for life

At the cusp of a new year  I like reflecting on the past one.  I find it cathartic to look back at professional and personal accomplishments, lessons learned, and think about what’s working and what’s not.

I ask myself these 3 questions:

  1. What do you want more of?
  2. What do you want to get rid of?
  3. What’s holding you back from either one?

And then I read this and smiled.  Because, more than anything else this year, I showed up.  Growth happened, some with growing pains.  Manifestations abound; intuition sharpened.

C’mon 2019, I’m ready. 

Your turn:

  1. What do you want more of?
  2. What do you want to get rid of?
  3. What’s holding you back from either one?

 

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Categories: Attitude, Confidence at any age, Determination, Faith, fear, Gratitude, Growth, Holidays, Joy, Life, Life Lessons, Love, music, News, Personal, Quotes, Relationships, Thoughts, Uncategorized, Women | Tags: , , , , , , , , , , , , , , , , , | 8 Comments

Random 5 January Friday

It’s Friday! Time for 5 Random brand-new-year thoughts!

1) Our January weather has been weird.  -temps then + temps.   Blizzards then thunderstorms.  Lake effect snow then freezing rain then black ice then … warm weather and sunshine.  I think Mother Nature is in menopause!

amaze-myself

I can relate to Mother Nature!

2)  Nearly every ad on TV of late is about weight lossHow Marie lost 50lbs on Nuke-your-System!! Oprah and her cookbook and her love of bread! There’s even a new prescription out (can’t recall the name) that promises to accelerate weight loss – the disclaimer states that it “may cause seizures, greasy bowels, rapid heart rate and other side effects.”  Nice!   Who wants to be slimmer but with greasy bowels and seizures? Yikes!  I’ve been (largely) grain free since January 2016 and guess what – not only did I lose weight – I. Am. NEVER. Sick.  In 2014 I had bronchitis 5 times; 2015 – 3 times. 2016? None. Zip. Nada.  **As inflammation recedes the immune system can heal**.  Also-my skin healed, joints don’t ache any more and did I mention I am never sick – despite heavy travel, copious amounts of work stress, public interaction, and being around co-workers with colds & the flu. I’ve lost 20 lbs and 16″.   YES to no more Claritin, Mucinex, Tylenol Sinus, Neti Pot or inhaler needed!  You don’t have to spend a bunch of money eating fake food or chugging down pills – you really can heal from the inside out.  For more visit Cardiologist Dr. William Davis’ site, www.wheatbellyblog.com.

1 year Grain Free ~ An Emjayandthem (C) photo

1 year Grain Free ~ An Emjayandthem (C) photo

3)  Do you ever forget certain chores?  I forget to vacuum. I don’t dislike it, I just forget about it – oops.    What chore do you forget on a regular basis?

4) Saw this on FB and laughed out loud.  Snaccident.  I have never tried Nutella but I could hurt myself with Guacamole!

snackcident

5)   And with that … I’m off to get more coffee!  Happy Friday, peeps!

coffee star trek

 

What weight loss ad have you seen recently? Forget any chores of late? (Or on purpose? 🙂  )  Have you ever had a snaccident?

 

Categories: Attitude, Beauty, Family, Food, Forgiveness, Growth, Life, Personal, Recipes, Self Discovery, Thoughts | Tags: , , , , , , , , , , , , , , , , , , , | 2 Comments

Random 5 – Good-bye 2016

I don’t know about you but I’m OK with saying good-bye to this year.  It’s not been all bad, but it’s been far too rushed-stressed-scheduled-manic-busy for me.   I don’t foresee that the work pace will slow but do I feel a shift in how I’m managing it:  I’m speaking up more and saying “no thanks” where I can. I no longer feel responsible for everyone and everything.  (No one asked me to do that, by the way, but that’s just how I rolled).  The surprising part? No push back.  Huh – should have done this long ago!

Having (most of) this week off has allowed time for reflection.  To think about what I’ve done, what I’ve learned, what I want and where I’m going  – here are my Random 5 thoughts on the cusp of a new year:

1 Traditions can change and you can, too.  Everything about this Christmas was different – everything.  What day we all got together.  What we ate, how we managed gifts, who was here and how we spent our time. I loved it!  Fewer decorations went up and came down sooner.  We stayed in more. We rested – we cocooned.  It was wonderful, magical, soul-restoring.

between-christmas-and-new-years

2 Family – this was our first Christmas without Mom and we all felt the pinch.  My sister called late one night, her voice cracking, and as we connected our tears fell. She was just “having a moment” she said.  “I get it,” I said.  We told our stories and cried and laughed and gave thanks for a Mother so joyfully recalled.

motherhood

3 Gifts – the best gifts are those that cost little but take time and effort and come straight from the heart: this year I made our boys a family recipe book.  It’s not perfect and it wasn’t professional but the joy I felt as they sincerely reveled in it was my gift.  I teased that I chose a red binder for a reason – likening it to the President getting the Nuclear codes – and that they’d best guard it closely.  They assured me they would.  😀

food ina garten

4 Epiphanies abound, case in point:  When we go out socially, I yearn for interesting and fun conversations.  When those don’t happen I withdraw or get frustrated.  Crap – I’m a conversation snob!!  Hubbs and I can have hours-long meandering conversations and I shouldn’t assume they’re available everywhere.

get-your-happy-on-quote-1

Great conversations make me happy!

5 Here comes the New Year.  We’re heading out tonight for Japanese Hibachi dinner with a host of friends.  I’ll find something sparkly to wear and hope for good conversations.  I’ll take a breath and look around and give thanks for the chance to do it all over again next year.  ~ Happy New Year all!

photo from flickr

photo from flickr

“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Years Day.” ~ Edith Lovejoy Pierce

 

Categories: Attitude, Confidence at any age, Faith, Family, fear, Fun, Growth, Holidays, Joy, Life, Mom, News, Personal, Relationships | Tags: , , , , , , , , , , , | 7 Comments

Random 5 Friday – New Years, Strangers, Queen and the King

Hey! It’s Friday! It’s time for 5 random things from my world.  Ready? Set?  Go!

1  I’m still getting used to writing 2016.  I can’t seem to do it, I’ve written 15 and 17 but 16 throws me off.  What gives?

2016

all shiny and new but I just can’t seem to get used to you!

2 I don’t know about you but that first work week of the year kicks butt.  I did nothing more than “normal stuff,” but every night found me dozing in my chair before 9pm.

sleeping-dog

If only I were that tall …

3  Facebook: I have my account set so that only friends of friends can request me as a friend (say that 3 times).  Still – the other day I received a weird message from some guy in Florida who I don’t know asking me to connect with him and telling me his daughter (!) would really like me as a Step-Mom.    I didn’t respond but it drove home the point once again, “You just can’t make this stuff up.”

Facebook-thumbs-down

4  True.  Every time.

bohemian rhapsody

 

5  Today would have been Elvis Presley’s 81st birthday. I’d still be swooning and singing along.  *Sigh

Hello, Handsome! google.images.com

Hello, Handsome! google.images.com

 

 

Happy Friday! We made it – what’s on tap for the weekend, my friends?

 

Categories: Attitude, Friendship, Fun, Home, Joy, Life, music, Opinion, Personal, Thoughts | Tags: , , , , , , , , , , , | 15 Comments

On not knowing

“Would you like to know your future?

If your answer is yes, think again. Not knowing is the greatest life motivator.

So enjoy, endure, survive each moment as it comes to you in its proper sequence — a surprise.”

― Vera Nazarian, The Perpetual Calendar of Inspiration

 

wish

Here’s to the New Year – and all its surprises!

Categories: Attitude, Blogging, Determination, Faith, Growth, Life, Personal, Quotes, Seasons | Tags: , , , , , , , , , , , | 9 Comments

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A Little Wild Farm

Planting roots on our little wild farm.

3bones

Laugh. Dream. Dare. Inspire.

Connie Rosser Riddle

Connecting with People in My Path

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

A New Day Dawns

Arise, shine, for your light has come...Isaiah 60

Virginia Views

Country Living for Beginners

Views and Mews by Coffee Kat

Kate's views on life edited by four opinionated cats

Renee Johnson Writes

Novelist, Traveler, and More

Life Is A Journey... Not A Guided Tour

My Journey From Merchant Mariner to Mother, And Spiritual Being.

notquiteold

Nancy Roman

She's A Maineiac

just another plaid-wearin' java-sippin' girl

The View Out Here

A view in pictures, from me to you

I also live on a farm

Just another WordPress.com weblog

Wordsmith's Desk

some thoughts along the way

Meanwhile, back at the ranch...

music, poetry, musings, photography and philosophy from a woman who found her way back home and wants you to come over for a hike and a cocktail.

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